A very common question in nutrition is What supplements should you take. Listen to Chef Roberto and Gerald Mayes discuss this very topic in detail as well as give you some pointers on how to use them.

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Some items referenced in the podcast

Naked Protein: https://amzn.to/3p91CXI

Gold Standard Protein: https://amzn.to/3aNBexu

Athletic Greens: https://amzn.to/3aK4rJK

Premiere Protein: https://amzn.to/3aMiDlC

PB2 Powdered Peanut Butter: https://amzn.to/3tF2Sp4

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