Pelvic Matters
Pelvic Matters
Marina Castellanos
The 6 week postpartum clearance- What’s Next?
4 minutes Posted Jan 6, 2021 at 1:16 am.
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If you're pregnant, planning to be pregnant, or newly postpartum, this is a great mini-episode for you!
New moms are given medical clearance to resume all activities from their providers sometime usually between 6-8 weeks. Listen for my tips as to how to resume exercise, work, and sex.
Have any stories to share? Suggestions for episode topics? Message me on IG @marinacpelvicPT