http://www.peakmind.orghttps://www.bibibrzozka.comShare your favorite part of the episode:@michaeltrainer@planetbibiThanks to our amazing sponsors @mudwtrhttps://mudwtr.comMUD\WTR™ is a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus and more without the jitters and crash.Cacao Masala Chai Turmeric Sea Salt CinnamonChaga Cordyceps Reishi Lions Mane + Nothing Else"PEAKMIND" at checkout for $5 off subscription

SHEDDING: LETTING GO OF THE TOXIC AND THE GOOD TO CALL IN THE GREAT

Welcome to RESONANCE. I'm your host, Michael Trainer.
For 30 years, I've traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science.
What I've discovered: we've been optimizing the wrong thing. Peak performance isn't about doing more—it's about connecting deeper.
RESONANCE explores the science and soul of transformative connection. Why some conversations change us while others leave us empty. Why certain relationships heal us while others drain us. What I call "the More"—that unmistakable quality when two minds truly meet.
This show brings you the insights of the world's leading thinkers on connection, neuroscience, and what it means to be fully human in the 21st century.