Show notes
The ability to reframe failure is your ability to bounce back from a difficult or not planned for situation that could be deemed as a failure. Reframing means tolook at something in a different way.Now I’m not talking about seeing failure as a success per se, this is not about ‘participation medals’ and ‘everyone’s a winner’ mentality. I’m talking aboutlooking for the positives in a situation that you initially feel is a failure.Examples would be: not hitting your time or pace target in a race or training run, getting injured, not getting into the raceyou had your heart set on. To be honest the list is potentially endless and I have experienced them all. The thing to remember is these feelings don’t lastforever and you can come back from this and become a better runner and perhaps person in the process. Here is the link if you would like to purchase your own FLEXBEAM (use the code isobelross10 for 10% off!): https://recharge.health/product/the-flexbeam?ref=KMCXdB4lb-PEcShealth and high performance: https://www.healthhp.com.au/Peak chocolate (use code ISOBELROSS for 15% off!): https://www.peakchocolate.com.au/