<p>The butterfly has existed for roughly 200 million years. It is free-flowing, carefree and here to do a few things. One including lighting up moments for those experiencing it. I challenge you to hold the energy of the butterfly today. Enjoy!</p>

Our state of mind when we first wake up is one that we take for granted. It is actually the strongest dictator of our day. During this time, we manifest easiest. A lot of us wake up to dreading the day ahead. Some may wake up to chaos or drama on our phones. But if we were more careful with the first few moments of opening our eyes each day... by listening to sweet affirmations, visualizing positive desires, expressing beautiful intentions, then the day would more than likely go a lot better. The reason for this podcast is to be that cushion between you dreaming and you stepping out of bed.