Peace is an Option
Peace is an Option
Omar
Quick mental health check !!
Life waves / waves of life
We dive into what life waves are, change and some challenges
Mar 3, 2023
16 min
Inner child / My sea
In this episode we talk about the song “My Sea” by IU, and how I can relate that to my inner child’s healing journey
Feb 24, 2023
15 min
Rejection / giving up
I’m this episode we discuss rejection, giving up and the blessing in disguise
Feb 1, 2023
11 min
ESFP and our belief system
Hello! Here we are, processing some stuff, hope you guys get something out of it
Jan 25, 2023
14 min
Hillary’s Cinderella Story: A Hero’s Journey
Hello! I’m back, the little catch up is in the episode, thank you for listening!
Dec 21, 2022
17 min
Leveling up, Dragonite
In this episode I talk about skills, leveling up, and the struggles of reaching a limit when working on yourself be either a skill that comes naturally or a skill we are adverse to from the beginning
Feb 9, 2022
11 min
Stack on gratitude
This week is literally me processing gratitud and events on the last couple of weeks, so buckled up and hold on tight. Thank you
Jan 26, 2022
16 min
Too independent
A epiphany on being too independent and being too co dependent, past experiences and possible traumas compared to today.
Jan 19, 2022
12 min
Affirmations + Happy Loner
On this week we talk about affirmations. And how they have impacted my life and I plan to keep on using them for this new year. Plus Happy Loner by Marina, a song that came to be painfully relatable and has awaken some feelings in me.
Jan 12, 2022
15 min
Seasonal depression
On This week I talk about seasonal depression and how dark Through have invaded my head and heart while still being conscious that each day you can make a choice
Dec 29, 2021
14 min
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