This meditation is here for you whenever you may need a quick breather in your day to relax, recenter and reconnect to your energy. You don't need a lot of time to have a powerful shift in Being...just breathe.  --- Support this podcast: https://anchor.fm/peaceexpansionproject/support

Take an adventure to a tranquil seashore to commune with the elements and Spirit all around you. Find your prayer stones and toss them to the sea to be carried out into the universe. Not recommended while driving. Guided meditation facilitated by Chris Farishon. The intention of this project is to amplify and send Love, Light, Joy, Healing, and Peace into the world through individual and group energy work. You may participate actively with the energy, or simply be open and receptive to the healing energy flowing through the space. Know you make a difference by simply going inward, breathing, being still, and radiating peace. Thank you for being part of this! --- Support this podcast: https://anchor.fm/peaceexpansionproject/support

Step into the multifaceted, brilliant being that you are. Practice shifting, perceiving, receiving new levels of energy and information through the different facets of the crystal within. Not recommended while driving. Guided meditation facilitated by Chris Farishon. The intention of this project is to amplify and send Love, Light, Joy, Healing, and Peace into the world through individual and group energy work. You may participate actively with the energy, or simply be open and receptive to the healing energy flowing through the space. Know you make a difference by simply going inward, breathing, being still, and radiating peace. Thank you for being part of this! --- Support this podcast: https://anchor.fm/peaceexpansionproject/support

Drawing in the Light that surrounds you—breathe in and out—harmonizing and unifying all levels of your Being within the Light. Not recommended while driving. Guided meditation facilitated by Chris Farishon. The intention of this project is to amplify and spread more Love, Light, Joy, Healing, and Peace into the world through individual and group energy work. You may participate actively with the energy, or simply be open and receptive to the healing energy flowing through the space. Know you make a difference just by going inward, breathing, being still, and radiating peace. Thank you for being part of this! --- Support this podcast: https://anchor.fm/peaceexpansionproject/support

Tune in to the music of Spirit. The Song of Your Soul sings healing into your life and the world. The Song of Your Soul sings you home to the Heart of Spirit. Not recommended while driving. Guided meditation facilitated by Chris Farishon. The intention of this project is to amplify and spread more Love, Light, Joy, Healing, and Peace into the world through individual and group energy work. You may participate actively with the energy, or simply be open and receptive to the healing energy flowing through the space. Know you make a difference just by going inward, breathing, being still, and radiating peace. Thank you for being part of this! --- Support this podcast: https://anchor.fm/peaceexpansionproject/support

In this guided meditation, you will use the most powerful energy tool at your disposal, your breath — intentional breathing for healing. Not recommended while driving. Guided meditation facilitated by Chris Farishon. The intention of this project is to amplify and spread more Love, Light, Joy, Healing, and Peace into the world through individual and group energy work. You may participate actively with the energy, or simply be open and receptive to the healing energy flowing through the space. Know you make a difference just by going inward, breathing, being still, and radiating peace. Thank you for being part of this! --- Support this podcast: https://anchor.fm/peaceexpansionproject/support

Practice activating, expanding, and cultivating Joy—weaving Joy into your life and the world—moment by moment. Not recommended while driving. Guided meditation facilitated by Chris Farishon. The intention of this project is to amplify and spread more Love, Light, Joy, Healing, and Peace into the world through individual and group energy work. You may participate actively with the energy, or simply be open and receptive to the healing energy flowing through the space. Know you make a difference just by going inward, breathing, being still, and radiating peace. Thank you for being part of this! --- Support this podcast: https://anchor.fm/peaceexpansionproject/support

Embark on an inward journey into the rhythm of the Universe and the Dance of the Stars--unlocking the Brilliance of Light, and calling forth the Wisdom that is needed… the Wisdom you and the world are ready for. Not recommended while driving. Guided meditation facilitated by Chris Farishon. The intention of this project is to amplify and spread more Love, Light, Joy, Healing, and Peace into the world through individual and group energy work. You may participate actively with the energy, or simply be open and receptive to the healing energy flowing through the space. Know you make a difference just by going inward, breathing, being still, and radiating peace. Thank you for being part of this! --- Support this podcast: https://anchor.fm/peaceexpansionproject/support

Opening to the love of Spirit and layering love to expand the heart center—gifting that love to the world. Not recommended while driving. Guided meditation facilitated by Chris Farishon. The intention of this project is to amplify and spread more Love, Light, Joy, Healing, and Peace into the world through individual and group energy work. You may participate actively with the energy, or simply be open and receptive to the healing energy flowing through the space. Know you make a difference just by going inward, breathing, being still, and radiating peace. Thank you for being part of this! --- Support this podcast: https://anchor.fm/peaceexpansionproject/support

Raise your frequency and capacity for light in this meditation session. Become a conduit of energy, a bridge between Heaven and Earth, anchoring the Light in this world. As we anchor the Light into the planetary grid, we join together to amplify and increase the Light available to All. Not recommended while driving. Guided meditation facilitated by Chris Farishon. The intention of this project is to amplify and spread more Love, Light, Joy, Healing, and Peace into the world through individual and group energy work. You may participate actively with the energy, or simply be open and receptive to the healing energy flowing through the space. Know you make a difference just by going inward, breathing, being still, and radiating peace. Thank you for being part of this! --- Support this podcast: https://anchor.fm/peaceexpansionproject/support