May is Mental Health Awareness Month! Take 10% off KateraRenaeCo for the remainder of May✨ ETSY: https://etsy.me/3lgGil0 PINTEREST: https://pin.it/1ODsEdn TIKTOK: https://vm.tiktok.com/ZTdGeb8pM/

In this episode, I am diving into intergenerational trauma to help better understand & recognize it, while providing methods to combat it✨🫶🏽🤎 Note: I am not a doctor of licensed professional of any sort! African American book recommendations: The Isis Colors: The Keys To The Colors by Dr Francis Welsing, From N***** To Gods Part 1&2 by Akil——Book Recommendations on trauma: The Body Keeps Score by Bessel Van Der Kolk——To join the Fall Cohort for the Trauma Informed Approach to Creating Safe Spaces, visit https://www.schoolofradicalhealing.com/ ——— Follow @katerarenaecollections on Instagram/Pinterest✨🤎 Follow @katerarenaeco on TikTok✨🤎

This episode is for my Final Research Project for Black Women in America✨ As many of you know, I’m in my last year of Undergrad! I’ll be graduating later this year with a Bachelor of Science in Psychology! This podcast episode is being submitted as an assignment, but feel free to listen if you’d like✨I’ll be back VERY soon with wellness, self care & mental health content;)

In this episode, I’m discussing some tips & tricks to master emotional intelligence✨Link for the Trauma Informed Certification Course: https://www.schoolofradicalhealing.com/ Link to Alternatives For Girls: https://alternativesforgirls.org/

In this episode, I will be introducing myself, my small business story, and my purpose for this show! Follow @katerarenaecollections on Instagram for more & KateraRenaeCo on Etsy✨🤎