Kristy Lee Rackham is an energy mastery mentor and holistic registered nurse lighting the way for you to access your innate healing 'action potential" through right mindset, right medicine and right movement.  She teaches tools, treatments and techniques that enhance your experience of being human!

Your emotions are stored in your body AND your energy field - negative emotions can create physical discomfort.  When you store this emotional energy, you can create physical illness, pain, recurring injury and more!  Here's what to do about it.

Locking Up Emotional Energy in the Body / Field

Balance... an overused word 'new age' perception to describe how to juggle too many things at once!  You're NEVER going to be 100% balanced... Here's why, and  and what you WILL be able to do!

You're NEVER Going to Have a Balanced Life... Here's Why!

Anxiety and the empath go hand in hand - sensitives are able to discern far more than only what our 5 senses offer... this can cause anxiety when you're not sure how to handle it.  Mastering anxiety can be done, and without meds!!