Our dreams offer a gateway into our psyche. A special category of dreaming is Lucid dreaming, which is when you have conscious awareness during sleep. You can use this skill to access and interact with the subconscious mind—for greater self-awareness, personal development, ...

Monica Bourgeau is the author of the new book, The Change Code: A Practical Guide to Making a Difference in a Polarized World. Monica is an entrepreneur, coach, speaker, and healthcare executive who leads and researches personal and organizational change. She believes we ea...

Rajan Shankara left the world at 19 years old to become a monk and study his mind, find out what meaning and purpose was, and if meditation could take him to higher states of consciousness.   Being trained in the one of the world's foremost meditation institutions for over...

Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep an...