In this episode I speak to the lovely Alice Keegan all about her journey from advertising in London, to freelancing as a graphic designer, to finding her love for the great outdoors and now empowering women to seek their own solo adventures in the wilderness.  To keep up to date with Alice make sure to follow her @alice.keeg on instagram and keep your eyes peeled for her pending membership!  * * * * * * * * * * * * * * * * *  If you're feeling the call to have your own escape, to silence the noise of everyday life and connect within, then this is your sign! There are a limited number of spaces left on my retreat day happening November 28th in collaboration with the gorgeous Cherene Roberts.  For full details and to reserve your space go HERE. Your soul is already thanking you for it x * * * * * * * * * * * * * * * * * instagram: @hannahmanning website: www.hannahmanning.co.uk Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do. Hosted on Acast. See acast.com/privacy for more information.

In this episode I hear the incredible life story of Holistic Therapist Vicky Carey. I can't even begin to think about how I would summarise this conversation so I'm not going to try! All you need to know is that if you're in a place where you're struggling to see the possibility of change, or hope for the future, or a way out of your current situation, then this is a MUST listen for you. In fact it's a must listen for anyone as a great reminder that no matter how hard life may seem, there is always a way forwards, and a brighter future available to you should you choose to take it.   * * * * * * * * * * * * * * * * *  WARNING: this conversation is centred around substance abuse as well as domestic violence. If these are subjects that you do not feel safe to listen to right now please choose another episode. If you or anyone you know are in need of support in these areas here are some useful links:  Refuge National Domestic Abuse 24/7 Helpline - https://www.nationaldahelpline.org.uk -  0808 2000 247 FRANK Substance Abuse 24/7 Helpline - https://www.talktofrank.com - 0300 123 6600 * * * * * * * * * * * * * * * * *  instagram: @hannahmanning website: www.hannahmanning.co.uk Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to a new mini series within the main show! As you may or may not be aware I'm a huge personal growth and self-development junkie and my biggest commitment in life is the one to bettering myself. To always be learning and striving to understand the good, the bad, and the ugly, and how to ultimately find optimum peace and joy in life!  So I've most recently found a counsellor to start working with, initially on a weekly basis, and felt called to share this journey with you... so here we are! It naturally won't be all of the ins and outs of my sessions but the aim is more to share what the general experience is like, what I'm gaining from it, and how I'm handling the tricky stuff that ultimately is going to show up along the way(!!). In this episode I share my raw thoughts and feelings straight after my first session. I don't feel like I had loads to express but felt called to share that I was experiencing a lot of discomfort and the importance in learning to sit with that and allow it to be.  If you're in need of someone to talk to and don't have access to counselling so readily you can text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. * * * * * * * * * * * * * * * * *  RETREAT DAY UPDATE If you're ready to escape the chaos of everyday life and connect within then this is an opportunity for you!! There are a limited number of spaces left on a retreat day happening November 28th in collaboration with the gorgeous Cherene Roberts.  For full details and to reserve your space go HERE. Your soul is already thanking you for it x * * * * * * * * * * * * * * * * *  instagram: @hannahmanning website: www.hannahmanning.co.uk Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do. Hosted on Acast. See acast.com/privacy for more information.

Welcome to a new mini series within the main show! As you may or may not be aware I'm a huge personal growth and self-development junkie and my biggest commitment in life is the one to bettering myself. To always be learning and striving to understand the good, the bad, and the ugly, and how to ultimately find optimum peace and joy in life!  So I've most recently found a counsellor to start working with, initially on a weekly basis, and felt called to share this journey with you... so here we are! It naturally won't be all of the ins and outs of my sessions but the aim is more to share what the general experience is like, what I'm gaining from it, and how I'm handling the tricky stuff that ultimately is going to show up along the way(!!). In this episode I mention a website I initially looked on to find someone which is called Happiful. And also to note that for anyone in need of urgent help or finding themselves in a dangerous place please call the samaritans on 116 123.  * * * * * * * * * * * * * * * * *  instagram: @hannahmanning website: www.hannahmanning.co.uk Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do. Hosted on Acast. See acast.com/privacy for more information.

Happy 1st Birthday to Pathway to Purpose the Podcast!!  What an amazing year it's been. I have loved every single inspiring conversation that has taken place and am beyond grateful that you make the time to tune in and benefit from them as much as I do!  Take this as your reminder that you really can do ANYTHING that you set your mind to. Did I ever think that I would have my own podcast? Nope! Let alone did I ever think it would also flow so well with amazing guests and wonderful feedback.  But I knew It was something I could try. Give it a go and see how it unfolded. Someone once asked me if I would keep going with it even if only a couple people listened... and my answer was of course yes! Because it's not about the numbers, the external validation and the kudos from anyone else. It's about doing what makes YOU feel good, what lights you up, and following what you believe has the potential to make an impact on the world around you. So here we are! A year later back with my first ever guest the wonderful Aggie Nonsizi, reflecting on a year of growth, change, lessons, and more. I really hope this episode leads you to taking some inspired action of you own - please come back and tell us what that action is! Feedback and updates are always most welcome.  You can follow Aggie and all that she's up to here... Instagram: @aggie.nonsizi TikTok: @aggienonsizi Youtube: Aggie Nonsizi * * * * * * * * * * * * * * * * *  instagram: @hannahmanning website: www.hannahmanning.co.uk Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do.  Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk all things 'figuring it out' and how these phases in our lives should be embraced!! There can be so much magic and excitement if we allow ourselves to see these transitional moments as not so big and scary. Tune in to hear more and get hold of an EXCLUSIVE podcast listener offer that could be exactly what you're looking for right now.  * * * * * * * * * * * * * * * * *  instagram: @hannahmanning website: www.hannahmanning.co.uk Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do. Hosted on Acast. See acast.com/privacy for more information.

In this episode I speak to the wonderful Emma Orlando. Emma is a marketing graduate turned yoga teacher and Ayurvedic/Cyclic coach who lives in a van and travels the world. Her life's mission is to combine these two worlds by assisting conscious businesses with content creation and coaching! Throughout our conversation we cover a range of topics: from learning to sit with loneliness, the power of listening to the silence, the importance of recognising the time and effort it takes to build your dream life, and plenty of van life truths sprinkled in-between.  Keep up to date with Emma via her instagram @emmaorlando where you can find a link to her business @consciouscreatorco_ * * * * * * * * * * * * * * * * *  If you're feeling the call to have your own escape to silence the noise of everyday life and connect within then this is your sign! There are a limited number of spaces left on my retreat day happening October 9th in collaboration with the gorgeous Cherene Roberts.  For full details and to reserve your space go HERE. Your soul is already thanking you for it x  * * * * * * * * * * * * * * * * *  instagram: @hannahmanning website: www.hannahmanning.co.uk Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do. Hosted on Acast. See acast.com/privacy for more information.

In this solo episode I share my current thoughts on what being BRAVE means to me and how it's shaping the way I experience, process and ultimately show up in the world.  On October 9th 2021 myself and Cherene Roberts are running a retreat day in the gorgeous Chew Valley area at The Community Farm. 50% of spaces have already gone so if you'd like to escape the chaos of life for just one day and allow yourself the time and space to connect within and step into your own version of BRAVE follow the link HERE and get in touch.  Podcast referenced - The Diary of a CEO with Steven Bartlett: Prof. Steve Peters, The Chimp Paradox * * * * * * * * * * * * * * * * *  instagram: @hannahmanning website: www.hannahmanning.co.uk Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do. Hosted on Acast. See acast.com/privacy for more information.

In this solo episode I share a bit of a comeback chat as it feels like it's been a lot longer than it actually has! This episode was therefore going to be named 'starting again' until I realised that title already exists (oops!). So therefore it's title is actually much more fitting - always turns out that was doesn't it :) Our identity is often something we simply accept and stick with. It's formed over our lifetime and once we hit adulthood it's far too easy to just take what's been formed for what it is. However often without conscious effort do we have the identity that truly feels fitting for us... and the fact of the matter is that even if we choose the path to establishing it there will be constant changes too! Because the external world is always changing and therefore our internal world should be encouraged too also.  This episode is primarily to provide a boost where it's needed and offer a check point in remembering that you get to CHOOSE how you show up. The things you do, the places you go, the people you see, and fundamentally the thought processes you have that govern all of this. It's also an important reminder that personal growth is no easy ride (if only!). If you're doing it effectively then it's painful, it's uncomfortable, it's icky, and far from a walk in the park. However I share ways that make it more manageable as it really is the only true way forwards.  So whether you're on a walk, driving along, or cosied up with a cuppa I hope you enjoy this episode <3 * * * * * * * * * * * * * * * * *  Yoga attended in Bristol was with the gorgeous Aim2Be Organised hike in Somerset was with the wonderful @alice.keeg * * * * * * * * * * * * * * * * *  instagram: @hannahmanning website: www.hannahmanning.co.uk Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do. Hosted on Acast. See acast.com/privacy for more information.

Charelle Griffith is a Chartered Marketer that specialises in providing marketing advice and training to coaches, consultants and online service-based business owners. With a passion for supporting solo business owners, she focuses on taking the overwhelm out of marketing and instead creates marketing strategies that help her clients to shine online, consistently create content that converts, and ultimately build a business they love and that pays them properly.   Charelle is also the Founder of PropelHer (an online platform and book club for ambitious women) and co-hosts the Free and Figuring It Out podcast   In this gorgeous conversation Charelle shares all about… -How she managed making a complete industry jump that was totally unplanned -What allows her to juggle multiple passions and interests that also make her money  -Why looking at the type of lifestyle she’s wanted to create for herself has been KEY to her success  Website: www.CharelleGriffith.com  Instagram: instagram.com/charellegriffith  Facebook: https://www.facebook.com/charellegriff  LinkedIn: https://www.linkedin.com/in/charellegriffith Podcast: Free and Figuring It Out www.freeandfiguringitout.com PropelHer - www.propelher.co.uk  ------------------------------------------------------- BLOOM & THRIVE NATURE WORKSHOP SERIES IS BACK! If you're in the Bristol locality don't miss out on bagging yourself a hot seat before they're all gone! Only 6 spaces in total! Join a group of like-minded women to discover: How being values orientated is the key to happiness The power of perspective in creating inner peace Ways of using mindfulness in nature to rest & reset FULL details can be found here - www.hannahmanning.co.uk/workshops  Hosted on Acast. See acast.com/privacy for more information.