Transparency has been a life saver. I wish I could be this vulnerable all of the time, but moving forward I’m going to do my best to start doing so. So many conversations with people, myself, God.. all of it, everybody just needs something rn that requires there up most attention and care. A home within yourself, well, what does your home look like? ✌🏾 --- Support this podcast: https://anchor.fm/bxcellent/support

Year 27 in existence.. Wow. So much to say, so many lessons and victories, so much to process. One of the greats said that if there is anything to be said about growing up is that life is a character building exercise; and what a testament that phrase is in this new chapter in life where we seek abundance, prosperity, happiness, and consistency. Cheers to 27 and I appreciate everybody for the birthday wishes, and thank you to all of the individuals that have been with me through every transition and stayed ❤️🙏🏾🤲🏾 Saturn Return 🪐 --- Support this podcast: https://anchor.fm/bxcellent/support

It’s Taurus Season!! We coming with that ambitious, powerful, and devoted energy! It’s ok, start where you are and let’s see what magic we can make. Shoutout to Insta: thenovavision, altertherapy, lifeanthemwebservices for there amazing work! Check out there pages and of course check out Bxcellent’s - Bxcellenct & FromRootsToMen to stay up to date on upcoming projects!🙏🏾❤️ peace and love and I hope that you enjoy the episode. --- Support this podcast: https://anchor.fm/bxcellent/support

Welcome back! It has been a while. There’s has been so many changes, victories, trials, experiences that has encouraged me to learn and grow. I’m excited to get back to the grind with y’all and there is so much more that I can bring to our conversations with everything that I have learned; and why not start with my new motto of building a home within yourself🏡🙏🏾 --- Support this podcast: https://anchor.fm/bxcellent/support

Recently just went through a traumatic event. Haven’t really spoke much since, but these are my thoughts of how I’m navigating through it. Thank you to the people that have heard me and has been supporting me through this time and I hope these words will show the eminence of my gratitude. (*PE-KE*Big3*Perspective*) --- Support this podcast: https://anchor.fm/bxcellent/support

Navigating through heartbreak is not easy for anyone, it’s hard. There are times when you feel at your best, and there are times when you feel at your worst. I am going through it as well, and let me tell you, it is not an easy thing to process and even talk about. There have been a few things that have been helping me and I hope that you can get something out of this conversation 🙏🏾 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bxcellent/support

Here is the start to a major shift in making a difference! The Living Room was created for black men to come together and speak about sensitive topics and express ourselves with no filters; breaking the cycles of not expressing our emotions and getting more in tune with them to be better men for our families, friends, relationships, and most importantly, for ourselves. “Be tough”,”be a man”, “suck it up”, are the common phrases that society has formed around men that has led to many men to not be more in tune with their emotions, and today, we are breaking those cycles. Special guest: Y-Kim Sheppard. (Visual of this episode will be published on Bxcellentct Channel on YouTube 10/17/2021). --- Support this podcast: https://anchor.fm/bxcellent/support

*Headphones recommended* Take this one with love and openness. 🌱✨ You are not alone🙏🏾 you are so important. Hopefully this will help you as we navigate through this existence. --- Support this podcast: https://anchor.fm/bxcellent/support

I know it’s been a while yall but I’m glad to be back on here to tell you about my experience for the last few months! I want to introduce a book that my dear friend has lend me to dive deeper into my healing journey, All About Love by Bell Hooks✨ this podcast is part 1 of 2, in which I am at the midpoint of the book and wooooow is it an experience. Also, my new episode of the Living Room will be aired on YouTube Aug. 1st or 2nd, just keep an eye out. Special thank you to Nova Vision and filmmaker https://www.darylbrownfilm.com/ for the time they devoted to helping me in this process🙏🏾 enjoy the episode 🌱 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bxcellent/support

A surprise episode as I’m in the spirit. I hope that this puts some power in your step 🌱 motivation speaker bookings: [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bxcellent/support