Welcome today's guest Coach Claire Olsen! Claire is a Breakup Coach and an Elementum Coaching Institute Master Coach. She focuses her work and research on heartbreak to help others find confidence, healing, and clarity after a breakup. She helps others understand the effects of heartbreak on a mind, body, and soul level as well as ways to cope with a broken heart. Find Claire on IG @coachclaireolsen ! Claire is offering a 15% discount to my listeners for her Breakup to Breakthrough Program - use the coupon code ALIGNMENT15 in her discovery call form!
Some of the many amazing topics covered today:
- How our suffering leads to our passions
- Why breakups feel like our heart is literally shattering
- Grieving a breakup
- The effects of breakup on our brain
- Withdrawals after heartbreak
- Numbing to Cope with Heartbreak
- Breaking up with your "soulmate"
- Knowing when the relationship is over
- Changing and growing apart in your relationship
- Having a conscious relationship and doing the work
- Finding the courage to let go of the relationship
- Asking the right questions early on
- Going into a date hoping they CHOOSE you instead of YOU choosing them
- Going from one relationship to another quickly
- Speaking about shameful topics with your partner
- Once a cheater, always a cheater?
- Why people cheat
- Can a relationship survive after cheating?
- Feeling insecure after being cheated on
- Gaining the tools to get through a heartbreak
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