In today's episode I talk about a huge step we miss before creating new years resolutions and what blocks us from creating space for our goals to emerge. I talk about how suppressed emotions block your manifestations as well as the importance of sitting with uncomfortable emotions. Then I walk you through a 2 step ritual to reflect on and close out 2022 with love and gratitude and to move into 2023 with alignment. So grab your journal and take some notes and I hope you enjoy this episode and that it helps you create clarity around your life!
- What we forget to do before creating goals for the new year
- Why your goals don't work entering the new year
- Calling in new goals before clearing old energy
- Maintaining and clearing your internal space daily
- How to make sure your life isn't filling up with clutter
- How suppressing emotions blocks your manifestations
- Reflecting on the tough moments
- Sitting with uncomfortable emotions
- Doing THE WORK to live in alignment
- Living in abundance
- How your outer world mirrors your inner world
- Hanging onto things in your home that do not have a purpose
- Letting go with gratitude
- Ritual to clean and clear your emotions
- Losing my dog and what I learned
- Burn ceremony
- Creating a vision board
Let's get ALIGNED!
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