&quot;Can you explain what Intermittent Fasting is? Doesn’t this sound like a fancy way of saying you are starving yourself?&quot; Join Shubha and special guest Health Coach Liv on Episode 41 #FoodForThought
On this episode we will be talking about:
<ul>
 <li>metabolism, hormonal health and insulin resistance</li>
 <li>how to burn fat &amp; gain energy without succumbing to hunger and cravings</li>
 <li>how &amp; why you ought to try out intermittent fasting, the RIGHT way</li>
 <li>the difference between a health coach and a personal trainer</li>
</ul>
 
If you want to stay in the loop follow me on instagram at @passionbytespodcast and on twitter @passionbytespod for more related content and some pick-me-ups in the middle of your week. Like, comment, and share the podcast with friends and family!
On that note, if you haven&#39;t already… take this as a sign to get out there and start practicing your passion!

42. Four Wheels Are Better Than None

Welcome to the Passion Bytes Podcast. A couple years ago I found myself having conversations with folks about love, life, travel &amp; career. So I decided to piece it all together and explore those topics (and more) by interviewing young professionals about how they navigate change and find meaning in what they do ✨ If you want to stay in the loop follow me on instagram at @passionbytespodcast and on twitter @passionbytespod for more related content and some pick-me-ups in the middle of your week.