As we enter the holiday season, you may be worried about the tough questions and food restrictions that come along with parties and gatherings. This week, we discuss family dinner dynamics and how to have difficult conversations and respond to assumptions about your dietary needs. We also provide tips on asking family and friends to easily cater to your diet so you, too, can fully indulge in your favorite seasonal foods. After chatting about our holiday plans and favorite Thanksgiving foods, we also weigh in on the pumpkin spice debate, discuss plant based turkey substitutes, and sprinkle in some Starbucks insider info. Enjoy this light and fun holiday episode, and have a lovely Thanksgiving!