In this episode of Part-Time Athletes, I interview <a href="https://www.instagram.com/imperfectmindbody/">Mary Mendez Rizzo</a> about her karate and yoga journey. Mary has been practicing Karate for 20 years and recently finished a yoga teacher training program from <a href="https://www.blackyogamagazine.com/training?ref=breannabang">Yoga Blue Fitness</a>. Host: <a href="https://www.instagram.com/breoutside/">BreOutside</a> Guest:&nbsp; <a href="https://www.instagram.com/imperfectmindbody/">Mary Mendez Rizzo</a> (Website: https://imperfectmindbody.com/ | IG: @IMperfectMindBody) Topics: Karate, Yoga Contact: PartTimeAthletesPodcast@gmail.com Episode Notes: This interview was recorded remotely on Monday, October 12, 2020.&nbsp;<a rel="payment" href="https://ko-fi.com/breoutside">Support the show</a> (https://ko-fi.com/breoutside)

My Running Journey

Part-Time Athletes interviews real people about their fitness journeys. According to Merriam-Webster, an athlete is "a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina". Whether someone is self-trained, an amateur, hobbyist or elite athlete, Part-Time Athletes aims to share their story and inspire others to start and maintain their own fitness journey. Find out more at www.BreOutside.com. Support the show: https://www.buymeacoffee.com/breoutside