In this episode of Part-Time Athletes, I interview<a href="https://www.instagram.com/enerzhetik_kitten/"> Erzhena S.</a> about her switch from a sedentary office life to "the buffest Asian" anyone has ever seen. (Someone actually called her that at a grocery store and it is now something she jokes about). Erzhena now lives in Tempe, Arizona but much of this story takes place in Seattle, Washington.&nbsp; Host: <a href="https://www.instagram.com/breoutside/">BreOutside</a> Guest:&nbsp; <a href="https://www.instagram.com/enerzhetik_kitten/">Erzhena S.</a> Topics: Office Life, Sedentary Life Style, Personal Training Contact: PartTimeAthletesPodcast@gmail.com Episode Notes: This interview was recorded remotely. There is one swear word in this episode (the B word).&nbsp; Disclaimer: If you take any advice or opinions from this podcast or it's guests, you do so at your own risk.&nbsp;<a rel="payment" href="https://ko-fi.com/breoutside">Support the show</a> (https://ko-fi.com/breoutside)

Gracie Runs a Half-Marathon

Part-Time Athletes interviews real people about their fitness journeys. According to Merriam-Webster, an athlete is "a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina". Whether someone is self-trained, an amateur, hobbyist or elite athlete, Part-Time Athletes aims to share their story and inspire others to start and maintain their own fitness journey. Find out more at www.BreOutside.com. Support the show: https://www.buymeacoffee.com/breoutside