Part-Time Athletes interviews real people about their fitness journeys. In this episode I interviewed Julie Y., an avid walker about her journey from couch to half-marathon. Host: <a href="https://www.instagram.com/breoutside/">BreOutside</a> Guest: Julie Y.&nbsp; Topics: Walking, 5ks and Half-Marathons Contact: PartTimeAthletesPodcast@gmail.com Episode Notes: This interview was recorded remotely.&nbsp; Disclaimer: If you take any advice or opinions from this podcast or it's guests, you do so at your own risk.&nbsp;<a rel="payment" href="https://ko-fi.com/breoutside">Support the show</a> (https://ko-fi.com/breoutside)

From Office Sloth to Gym Rat and Personal Trainer

Part-Time Athletes interviews real people about their fitness journeys. According to Merriam-Webster, an athlete is "a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina". Whether someone is self-trained, an amateur, hobbyist or elite athlete, Part-Time Athletes aims to share their story and inspire others to start and maintain their own fitness journey. Find out more at www.BreOutside.com. Support the show: https://www.buymeacoffee.com/breoutside