It's been a fantastic fortnight for the Grecians, with two wins on the road, new faces in the January transfer window and some brilliant post-match celebrations and Park Life is back to dissect it all. At the heart of our defence since our upturn in form has been Cheick Diabate, who chats to Tom about his return to the side, while regular guest Sam Parks has his say on January's results and the Grecians' new recruitment. Max Alderson from the Gascast gives his views on Bristol Rovers, who are City's opponents for the second time in ten days, before Sustainability Officer, Travis Bramley tells us what we can all do to help reduce our carbon emissions and save the planet as part of the national Green Football Week.

Park Life is back as City host Cambridge United at SJP on Saturday, and on this week's episode, Tom is joined by the latest recruit to Gary Caldwell's squad - Ben Purrington. The Exeter born left-back made the move from Ross County, so Tom catches up with him to get the lowdown on the transfer. After a successful Devon Derby win over Plymouth in the EFL Youth Alliance, under-18s captain Tom Dean is also on the show to chat about that as well as the academy's season. Finally, Jules from the Under The Abbey Stand podcast gives the opposition view on Saturday's match, as City look to avenge their 2-0 defeat just before Christmas.

On Park Life this week, as City prepare to face Leyton Orient, Tom Picillo is joined by the Grecians' set-piece master Reece Cole to discuss his start to the season and how he has given his career a reboot. EFL expert, Gabriel Sutton gives his opinions on City's season so far and his hopes and expectations for the team, plus Tom is joined by the host of the Orient Outlook podcast to get an opposition view. Finally, as the club celebrates 20 years of supporter ownership by the Exeter City Supporters' Trust, Julen Beer discusses the club's rollercoaster journey over the last two decades.

On Park Life this week, as the Grecians prepare to take on Cheltenham, Tom Picillo is joined by City defender, and August's Player of the Month, Alex Hartridge who answers YOUR questions. City Women's Tash Knapman also discusses the team's season so far and previews their upcoming fixture against Moneyfields, which takes place at St James Park. Finnish journalist Eetu Ikola chats to Tom about Viljami Sinisalo and Ilmari Niskanen's international call-ups as the pair return from matches against Kazakhstan and Denmark. PLUS there's a chance to win two Big Bank tickets for our match against Northampton Town on Saturday, 30 September!

It's been quite the week for the Exeter City and on this week's Park Life, Tom Picillo is here to take us all the way through the highs and the lows of the Grecian rollercoaster. Tom is joined by City's cup hero Demetri Mitchell discuss THAT win over Luton Town and his ambitions to play for Jamaica, while Xpression FM'S Mikhail Shklover talks us through his take on Tuesday night. It's All Cobblers To Me's Danny chats to Tom about Saturday's opposition in Northampton Town, while Matt Riley, City fan and author, discusses his new book inspired by the Grecians' community ethos.

On Park Life this, week Tom Picillo chats to James Scott as they reflect on defeat at Charlton and preview the tough test with Barnsley at SJP on Saturday. City Women's striker Connie Pengelly discusses her return to the side after short sojourn at Torquay United, while Mark Dennis from "A View From the Big Bank" blog gives his opinion on all things City. Red All Over's Andy Simcox also gives us the lowdown on the opposition, Barnsley, as they head to Devon with the best away form in the league, fresh from a 4-0 win at Cambridge in midweek.

On Park Life this week, Tom brings you a bumper hour long special episode! With the men's first team not in action at SJP this weekend, we didn't want you Grecians missing out on a pod, so we've brought together some faces from parts of the club that we perhaps don't focus on too often on these airwaves! First, City legend and all-round good bloke, Richard Logan tells Tom some of his best memories in red and white as he reminisces about his time in Devon. Next, Womens' defender and infectious personality, Bow Jackson talks about what makes a 'good football team' as the Grecians prepare to take on Cheltenham Town from the division above in the FA Cup next Sunday. Our very own Scott Walker from the City Community Trust chats to Tom about saying goodbye to St James Park after 23 years in his role, telling us all about his new job, his best achievements with CCT, and how he ended up here in the first place. Finally, there's a quick chat with City under-18 Theo Cutler, fresh from his goal-scoring streak, as he reflects on the academy's season so far. We think this might be the best episode of Park Life yet, but judge for yourselves!

HYVÄÄ ITSENÄISYYSPÄIVÄÄ! That's Happy Independence Day in Finnish to you and me. Yes, Finland is celebrating and on that note, City's Ilmari Niskanen joins Tom on Park Life this week to discuss his recovery and return from injury plus how he maintains positivity despite adversity. XPression FM's Mikhail Shklover previews Saturday's game against Port Vale, and Tom is also joined by Johnny from the Ale and the Vale Podcast to get the opposition perspective. Finally, Proud Grecians founder Alan Quick talks about the tenth year of the Stonewall #RainbowLaces campaign, which City will be supporting this weekend.

Happy New Year, Grecians, and welcome back to the Park Life Podcast for 2024. As City embark on on a new year with new objectives, Tom Picillo is joined by winger Dion Rankine as he discusses scoring his first goal for the club at Reading on New Year's Day and talks about his time at the club so far. Mark Dennis from the View From the Bank Blog chats to Tom about City's festive fixtures and previews Saturday's fixture against Carlisle United, plus Lee Rooney from the Brunton Bugle Podcast gives the opposition view on what is a huge game for both sides.

Merry Christmas, Grecians! Welcome to a festive edition of Park Life as we preview the home games against Wycombe Wanderers and Portsmouth at St James Park, and touch on the Friday Night Lights at Cambridge. City Surinamese Super Sub, Yanic Wildschut, is this week's special guest as he talks about adapting to life in red and white - fresh from scoring that crucial equaliser at Stevenage last week. He then answers YOUR questions that you put to him on social media. Park Life regulars, Sam Parks and Mikhail Shklover from Xpression also join Tom to discuss the festive fixtures as well as taking part in the big Christmas quiz.