Paradigm Pioneers
Paradigm Pioneers
Dillon Olias
She ONLY Eats Fruit And This Is Why - Anne Osborne
1 hour 37 minutes Posted Aug 1, 2024 at 3:23 pm.
Intro
Why are humans frugivores?
Typical day of eating?
Do you need less sleep?
Macros for Men vs Women
Common themes with long-term raw vegans
Cravings, gut microbiome & organic vs conventional
Tips for cold climates & poor quality fruit
Staples for colder climates
Deficiencies & blood tests(b12, iodine, sodium etc)
Period loss, menopause & hormones
Raising children on fruit
Nuts & seeds
Transition tips & dealing with overwhelm
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1:37:34
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Show notes
For the past 32 years, Anne Osborne has been on a fruitarian diet. In our conversation, we discussed why she's only been eating fruit for 32 years, the many benefits of the diet, how to actually thrive in our modern world & so much more.
Anne Osborrne's Links:
  / fruitisbeaut  
  / fruitbatanne  
https://fruitgod.com
 
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