This week on Paper Tuesdays: Marc is turning 28! So what better to do other than list what other very successful people have done with their lives before they turned 28...Thanks, Michael

This week on Paper Tuesdays: Michael discusses his fasting and obsession with waving at birds, Marc reveals his love for Patterns and a good outdoor mass.

This week on Paper Tuesdays: We discuss how some people can seem to maintain a high energy personality without any sign of crashing, Playing in the sauna and our London Correspondent James Flood joins us to investigate the RTE scandal.

On this weeks Podcast: Michael walks us through his 4-day fast that ultimately did not cure his skin condition, Marc discusses the benefits he found to travelling while also giving us a great rendition of a traumatizing song from his childhood.

This week on Paper Tuesdays: Marc and Michael discuss their social media blackout, Michael discovers that there are multiple Putins and Marc has not one but games for Michael!

This week on Paper Tuesdays: We sit down to review The Gorey Guardian, following on from his new venture of 'Megamolin', Marc has his eyes on Courtown...watch this space.

This week on Paper Tuesdays: Marc has been working hard on a series of games, putting Michaels's general knowledge of the world and himself to the test.

This week on Paper Tuesdays: Michael discusses his proposed changes to civilisation to make the world a better place and Marc runs through red flags on dating apps.

This week on Paper Tuesdays: Marc is out again due to ongoing creative differences with Michael. But the show must go on and who better to bring out Michael's theatrical side than the one and only Stephen Acton!

This week on Paper Tuesdays: we sit down with Breathwork practitioner Barry Adamson. Barry utilises Breathwork in his sessions to help others reconnect with themselves, relieve stress and boost vitality. Make sure to check out Barry's Instagram for more info: @barry_adamson