I chat with Life and Wellness coach Christine van Tonder about triggers for anxiety and stress, and practical ways to work through them with love and grace.&nbsp;
You can find Christine here:
Facebook: https://www.facebook.com/coachchristinevantonder
Website: https://christinevantonder.com
LinkedIn: https://www.linkedin.com/in/christinevantonder&nbsp;

Why moms should exercise (even when we don't want to!)- with Shaun Harris

This channel is about homeschooling, and all that goes with it! We chat about nature, working from home, time management, conflict resolution, different approaches and much, much more!