Papa Bear Hikes welcomes back 2022 trail family members Stan Sutter and Tonya Lonsbury. Listen to hear the very good, bad, and the ugly of their AT Thru-hike. 

Stan Sutter:
Stan Sutter (@stanthemanhikes) • Instagram photos and videos
Stan the Man Hikes - YouTube
Stan's Solo Episode (12/10/21):
https://www.buzzsprout.com/1467697/9694523

Tonya Lonsbury 2022 AT Thru-Hiker "Monarch"🦋🥾
Tonya Lonsbury (@travelingwithtonya) • Instagram photos and videos
travelingwithtonya - YouTube

Like and SUBSCRIBE TO: Martin Outside - YouTube
*If you found this episode of Papa Bear Hikes entertaining, informative, and/or interesting please leave a review on Apple iTunes
Papa Bear Hikes on Apple Podcasts
Amazon.com: Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness While Backpacking Vermont’s Long Trail eBook : Armitage, Martin: Kindle Store
Please consider supporting my work, so I can continue bringing you excellent content:
https://www.patreon.com/papabearhikes

Avalon Publicity & Business Services 
Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services

Get outside, have fun and be safe!
Martin Armitage,
Host of the Papa Bear Hikes Podcast
https://www.papabearhikes.com/
https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746
https://www.instagram.com/papabearhikes01/