Pandemic Weight Loss
Pandemic Weight Loss
Roy
A daily log of my weight loss journey during the COVID pandemic.
Jan 27 - Same ol'
Current weight: 333.4 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.6% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)
Jan 27, 2021
2 min
Jan 26 - Back to Progress Mode!
Current weight: 333.2 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.6% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)
Jan 26, 2021
1 min
Jan 25 - I Wasn't Expecting That!
Current weight: 337.0 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 48.3% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)
Jan 25, 2021
3 min
Jan 22 - Eat Lots of Food, Lose Weight 🤷🏾‍♂️
Current weight: 330.4 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.0% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)
Jan 22, 2021
3 min
Jan 21 - I Guess This Is My First Plateau? 🤔
Current weight: 331.4.0 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.1% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)
Jan 21, 2021
3 min
Jan 20 - Trust the Process 📉
Current weight: 330.0 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 46.8% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)
Jan 20, 2021
2 min
Jan 19 - Alcohol Killed the Weight Loss Star
Current weight: 332.0 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.3% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)
Jan 19, 2021
6 min
Jan 18 - Gluten Tag!
Current weight: 330.6 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.0% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)
Jan 18, 2021
3 min
Jan 17 - Chill Sunday, Continued Progress
Current weight: 330.2 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.1% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)
Jan 17, 2021
2 min
Jan 16 - The Yoyo Effects
Current weight: 331.4.0 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.3% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)
Jan 16, 2021
2 min
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