It’s incredible when someone can motivate you from afar to reach for your goals and get out of your comfort zone. The pajama pack podcast did this for me. It’s also really important to understand mental health. It was crucial for me to understand what my brain did when I had anxiety moments. Thank you, Pajama Pack, for giving me a community to belong to and a little kick in the butt to start my own business!

I loved hearing that it is okay to have a mental health day because I personally need those, even if it because something is bothering me. Really great to listen too!