Pain to Power

Monica is a real estate agent with a focus on luxury homes and investment properties in Los Angeles, CA. But she is MUCH more than a real estate agent - She is also a podcast host, loving wife, and wonderful mother of two adorable boys.  You know how us girls can talk forever! lol This episode is long but worth it and every woman needs to hear. In this episode you will hear about her growing up in the old school, traditional hispanic household breaking into the powerhouse woman she is today. Talks about the "watch me" mindset, being a woman in a male dominated industry, lessons from toxic relationships, marriage, sex and much more. Listen to find out. "The way you treat yourself is how others will treat you."- Monica Singer How to find Monica Singer: Website:  https://www.monicamsinger.com/ Instagram: https://www.instagram.com/realtor_monicasinger/ Youtube: https://www.youtube.com/channel/UCJUCWr1tbTAQhHFM8eHbVjA >>>If you would like to share YOUR story and be a guest on Kayla's show please email [email protected]<<< ***Please, Like, Share, and Review.*** Kayla Cardona Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/ Kayla Cardona Facebook: https://www.facebook.com/mskaylacardona/?ref=bookmarks ***Please, Like, Share, and Review.***

With all that is going on right now and how it is effecting you or even not effecting you, I am sure you can see or feel that sense of URGENCY coming at you from every direction. Like you need to start something new, do more, create more, serve more, be more. We all know the greatest businesses and people were created through these times of hardship and crisis. Maybe you’re seeing other leaders or people you really look up to talking about the same things and how you need to take advantage of this TIME you now have….. and THIS is your opportunity.  But I think there is something extremely important that needs to be clarified. Yes, you have the time and opportunity to do more, create more, serve more, be more….but for some of you, that may not be the answer. Listen now. ***Please, Like, Share, and Review.*** Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/ Facebook: https://www.facebook.com/mskaylacardona/?ref=bookmarks Twitter: https://twitter.com/mskaylacardona

What is so important about a morning routine?  Productivity. The morning routine helps us set the tone for the day, better allowing us to control our schedules rather than our schedule controlling us. As we start each day fresh, we can better focus on what is in front of us, where to prioritize our time, and, ultimately, increase our productivity.  This is how I am able to handle everything that I do. IT IS CRITICAL. I hope sharing mine will help push you to start yours...tonight! ***Please, Like, Share, and Review.*** Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/ Facebook: https://www.facebook.com/mskaylacardona/?ref=bookmarks Twitter: https://twitter.com/mskaylacardona

Perfectionism: is a risk factor for obsessive compulsive disorder, obsessive compulsive personality disorder, eating disorders, social anxiety, social phobia, body dysmorphic disorder, workaholism, self harm, substance abuse, and clinical depression as well as physical problems like chronic stress, and heart disease. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. ... During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements. In this episode I get super personal with you guys. If you have any personal questions please reach out to me via social media or email me at: [email protected]  "Big Magic" Book: https://www.amazon.com/Big-Magic-Creative-Living-Beyond/dp/1594634726/ref=sr_1_2?crid=1J0681L182DEZ&keywords=big+magic+by+elizabeth+gilbert&qid=1583984547&sprefix=big+magic%2Caps%2C211&sr=8-2 ***Please, Like, Share, and Review.*** Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/ Facebook: https://www.facebook.com/mskaylacardona/?ref=bookmarks

In 2010, Chase founded an advertising & technology company that grew to an 8-figure business. His success in the tech sector allowed him to branch into the financial markets. Finding a new love in trading the markets, Chase founded Pacer Capital in 2014. From its inception Pacer Capital focused heavily on cryptocurrency. In 2015, Chase and his team founded The Watchers Facebook group which grew to become one of the leading sources for free high quality information on cryptocurrency. Today Chase continues to focus on his passion for helping others succeed in the crypto markets and all fronts of the business world.  Listen as he gets deep about his rough but humble beginnings from living in poverty in a very small town in Wisconsin to being the business man, husband, father, and baddass he is today. "Pain is what we're supposed to walk into because our brain is so powerful to turn it into fuel. Your super power is your brain." - Chase Hero How to find Chase Hero: Instagram: https://www.instagram.com/chasehero/ Website: https://thewatcherseye.com/ Facebook: https://www.facebook.com/watcherchase/ ***Please, Like, Share, and Review.*** My Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/ My Facebook: https://www.facebook.com/mskaylacardona/?ref=bookmarks

In this episode Bedros, author of “Man Up”, opens up and talk about something extremely personal he found out in therapy. “The Project”; a bootcamp for men entrepreneurs to become who they were meant to become. He talks about some of his own fears and how to get over it. Todays “man” and why society has softened. How suppressing anything will ALWAYS manifest and make it worse and the importance of letting go and healing. How to build massive confidence and stop self sabotage. How to find Bedros Keuilian: Instagram: https://www.instagram.com/bedroskeuilian/ Website: https://bedroskeuilian.com/ Book "Man Up": https://manup.com/ Facebook: https://www.facebook.com/bedroskeuilian/ ***Please, Like, Share, and Review.*** My Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/ My Facebook: https://www.facebook.com/mskaylacardona/?ref=bookmarks

High performance business coach, marketing expert, 1st Phorm athlete, and powerful speaker. How to find Collin Mayne: Instagram: https://www.instagram.com/collinjoseph_mayne/ Website: https://fortitude100.ca/fortitude100/ Please, Like, Share, and Review. Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/ YouTube: https://www.youtube.com/channel/UC8ZHyCXpIhtQS1j2pGlVhpw (podcast videos coming soon, subscribe!) Facebook: https://www.facebook.com/mskaylacardona/?ref=bookmarks

Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/ Email: [email protected] YouTube: https://www.youtube.com/channel/UC8ZHyCXpIhtQS1j2pGlVhpw (podcast videos coming soon, subscribe!) Facebook: https://www.facebook.com/mskaylacardona/?ref=bookmarks

Imposter syndrome: "Defined as a collection of feelings of inadequacy that persist despite evident success. 'Imposters' suffer from chronic self-doubt and a sense of intellectual fraudulence that override any feelings of success or external proof of their competence." Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/ YouTube: https://www.youtube.com/channel/UC8ZHyCXpIhtQS1j2pGlVhpw (podcast videos coming soon, subscribe!) Facebook: https://www.facebook.com/mskaylacardona/?ref=bookmarks

A second intro to clarify a couple of important things. And why "protecting" your kids is actually hurting your relationship.