What to do, what not to do, and what to expect after an injury
Oct 7, 2020
16 min
Join Me and Marina Castellanos, PT, as we delve into the world of all things kids and pelvic health. This was SUCH an interesting topic for me because it's not a common specialty, even in the PT world. From chatting with her this morning, I can see the...
Jun 13, 2020
43 min
Part II of the pelvic health series features Dr. Brooke Winder, PT, OCS, Professor at Cal State University Long Beach, and pelvic health specialist. In this episode, we delve into the importance of good pelvic floor health in performance artists,...
Jun 6, 2020
57 min
Introduction to Pelvic Health: What it is, Why it's important, and Physical Therapy treatment options.
Jun 3, 2020
54 min
Join us as Stef and I chat about how your gut impacts EVERYTHING, And I mean everything! This includes your mental health and well being, aches and pains that you may have all the time, and obviously, your poos. Are you burping a lot after eating?...
Apr 27, 2020
49 min
Come join Jose and me as we talk about the benefits of physical therapy for Crossfiters, firefighters, and how we work with Jaw pain. We also chat about the benefits of telehealth Physical therapy, and why you should try it today. Bear with us as we...
Apr 27, 2020
43 min