Easily digestible, short episodes that leave you with something positive to think about and feeling a little lighter! Great job ladies, love your gentleness with each other and it bring joy to laugh along with you.

I love this podcast!! Every first Monday of the month I’m excited!! Great chemistry and discussions ladies!!

I am enjoying listening to Pack Light Podcast, their perspectives on many topics I discuss with friends and colleagues daily. I love that each episode is short and sweet!

I love Nedra’s distinction between role and identity. Very thought provoking. I think it’s a paradigm shift for people who intertwine the two. Keep up the good work!

This is a great podcast. I love the banter between the ladies and their perspective on mental health issues in the community.

This isn’t jus entertaining, it’s a form of therapy! The co-hosts create a “look in the mirror” moment for me on every podcast making me more self aware of my own behaviors. Love it!

This podcast reflects its title....informative, concise, and relevant! Thanks ladies!

This is my first podcast subscription and I love it. The interaction and the flow of the podcast is like a conversation between friends that I'm eavesdropping on. The information given helpful, the topics are relevant and relatable.

Great topics...that are both relevant & relatable! I genuinely enjoy the chemistry & the knowledge shared! Good stuff!

I love the topics and how the ladies bounce ideas and thoughts off of one another- both entertaining and thought provoking.

This podcast is relevant and brings awareness to how mental health influences daily life situations. !