Ep 32  This week we are demystifying the concept of "Be Strong". We will be using Beth’s interaction with her mother on "This Is Us" and the character Fiona Gallagher from "Shameless" to dive deep into the topic. In the news, you will hear our take on R. Kelly being arrested and B. Smith’s battle with Alzheimer’s disease.     If you love our podcast, rate and review us! If you have other feedback, message us!    Music by: Ryan Lucas Follow us on Instagram:  @packlightpodcast @nedratawwab @kendrat.the.slp