
Today my good friend Monica joins me as we talk all things trauma healing, masculine & feminie energy, and how to manifest. Key points 14:50- Benefits of healing your trauma 17:40-Somatic healing 19:19-healing to manifesting 21:00-having a human experience 22:00-Masculine & feminie energy 28:00-dating advice and rid the limiting beliefs Where to find Monica Website-https://monicayates.com.au Instagram- https://www.instagram.com/monicayateshealth/?hl=en
Jun 30, 2022
49 min

2:40 How to hold yourself accountable 3:35- How to become a corporate Flight Attendant 6:23-My journey to become a corporate FA 11:30- Anna Leighs favorite place to travel 12:20- How to transfer out of your 9-5 career 13:57-Personal Operating System 16:35-how to pay off your debt 18:18-talking to your job about options 18:50-P. Note 21:47-Becoming a travel influencer 27:20-P. Note 30:00- The Bucketlist Academy 34:50-Favorite quote to live by- Anna Leigh 36:37-Social media advice 37:19-Having a routine and why its important Instagram for Anna Leigh @thebucketlistvagabond https://bucketlistvagabond.com https://www.flightsafety.com Notes Corporate Flight Attendant Companies -Jet Aviation -Pegasus -Net Jets Hold yourself accountable by setting a deadline date. There is room for everyone at the top. Dig deep to find out who you are is the secret to success. Grow humble enough to lose it all, yet strong enough to know you’ll get it all back. Multiple Streams of income is a must. You hold the power to pursueing all your dreams. They can steal your recipe but the sauce won’t taste the same.
May 25, 2022
46 min

On this episode Steve and I discuss all things from personal life, reality tv, and future life goals.
May 3, 2022
1 hr 19 min

Meet my friend Tayla Burke! Health coach, owner of mygirlwellness, and CEO of the @campconcious retreat. 12:25 how to build a focus group 17:20 how to start a routine 19:50 habit stacking 31:50- Advice on owning your own business 37:33- P note- its ok to take a pause 38:36-events for @mygirlwellness 40:00-Fun little discount from owner Tayla 41:36- new moms wanting to start a business 44:36-advice for Tayla’s younger self (great quote) www.mygirlwellness.com Use code: Paceyourself15 for 15% off
Apr 27, 2022
49 min

Key take aways Bee venom Therapy- 3:30 Limiting beliefs/ PSYCH-k- 10:00 P. Note- 12:08 Advice on sound healing-14:30 P. Note-16:18 Limiting beliefs-17:20 P. Note-19:00 P Note-21:12 How to release stuck emotions-26:20 P. Note 34:30 Starting a business 35:30 P. Note-39:00 Beginner's Guide To Bee Venom Therapy PSYCH-K Dr. Bruce Lipton - "The Biology of Belief" and Epigenetics My Human Design by Jenna Zoe - Look up Your Chart Book a discovery call with Adriana www.somethinghealing.com
Apr 19, 2022
46 min

Today I have Annie Jorgensen, my good friend from Joe Millionaire. She will be discussing life after reality tv, what her future goals are, and how to find out what she is currently seeking and creating. Key take aways Annie touches on her journey to confidence and her course she has created called the “I got this” program. It's ok to FEEL all emotions as they come into your body. Living with INTENTION and asking yourself “WHY” am I doing this. Advice on how to get yourself out of a funk. Confidence PRACTICES that we enjoy and how to get through the bad days. Journaling and writing something down holds you more accountable.
Mar 28, 2022
35 min
