Phil is joined by the former colleague and Canada Olympic Oval Director Peter McRory! They talk about their joint experience taking part in Race Across America (RAAM), the mentality required for both the cyclists and support staff to conduct such a feat, and how the experience shaped both Phil and Peter. They also talk about what happens when you forget to empty the tank of a Winnebago...
Mar 24, 2021
44 min
Phil is joined by the father in Instagram account Father_Son_Golf Andy Banks! They talk about Andy’s son Riley, how he got into the game and the pros and cons of running a successful Instagram account. Andy also gives his top tips for boosting your own Instagram account, and his plans for the account going forward.
Mar 17, 2021
36 min
Phil is joined by Israel Start-Up Nation’s new Sports Director Cherie Pridham! They talk about Cherie’s working history, how Covid put the final nail in the coffin for Vitus Pro Cycling team and how she was quickly appointed to her new position. Lisa goes on to talk about her experience being the first-ever female Sports Director for a men’s WorldTour level cycling team!
Mar 8, 2021
26 min
Phil is joined by Transformational Wellbeing Coach Lisa Upton! They talk about Lisa’s medical history, the craniotomy that was performed on her to remove a tumour from her brain and how this journey led her into the field she is in now. Lisa goes on to talk about her company ‘Euphrenity’, and her upcoming course ‘The Reset Code’.
Mar 3, 2021
38 min
Phil is joined by English Rugby star Amy Cokayne! They talk about Amy’s military career, the influence her family have had on her and her thoughts on the upcoming world cup. Amy also chats about her upbringing in New Zealand and how she ended up playing for the England Rugby Team.
Feb 24, 2021
28 min
Phil is joined by the Managing Director of Brother UK Phil Jones! They talk about the importance of personal growth and development in leadership, tactics for running a healthy and happy workplace and the challenges all businesses have faced during Covid-19. Phil talks about his humble upbringings, and how he is grateful for all of it as it’s allowed him to be such an effective leader today.
Feb 17, 2021
44 min
Phil is joined by former Olympian and Sports Scientist Professor Greg Whyte! They talk about the challenges we have all faced during 2020, the importance of keeping active and how rest and recovery are as important as hard work. They give advice on how we can all cultivate and maintain a healthy level of productivity in now only ourselves, but the people around us.
Feb 10, 2021
40 min
Phil is joined by Rugby Hall-of-Famer and Legend Martin Offiah! They talk about Martin’s highlight-filled career and the many aspects of his mindset that helped him accomplish this. They speak about how adversity when faced in the correct way, can fuel someone's elite performance.
Feb 3, 2021
42 min
Phil is joined by Olympic Gold Medalist Cyclist and the new P3 Podcast Co-host; Ed Clancy! They talk about Ed’s thoughts on what makes a great cyclist, the mindset one must develop in order to succeed in the world of cycling, and how Ed has learnt through the high and low points of his career to stay focused on what makes him happy.
Jan 27, 2021
44 min
Phil is joined by Tour De France Champion Geraint Thomas and Olympic Gold Medalist Cyclist Ed Clancy. They discuss Geraint’s slow rise to becoming Tour De France winner, his injuries in graphic detail, and reflect on how his humble, quiet confidence allowed him to slowly rise to the top.
Jan 13, 2021
30 min
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