We all have trouble living in the moment with our kids. But we have to stop and remember that they are only young for so long. They will be grown before we know it. Let's try and live in the moment with our children.
Mar 13, 2023
13 min
In life we are going to have people who really piss us off, in the long run are they worth you losing your shit? Protecting my energy and peace is far more important to me today then it ever was before. Sometimes they are just not worth losing everything youve worked so hard to protect. Let it go, YOU ARE THE CREATOR OF YOUR DAY.
Mar 6, 2023
15 min
Sometimes we have plans, and sometimes those plans don't go the way we would have wanted them to go. And that's okay! Let's start telling ourselves it's okay and start learning from the little changes in our lives.
Feb 27, 2023
12 min
Have you ever had a wedgie but were so afraid to pick it because of what someone else might think? Well I am here to tell you JUST PICK THE DAMN WEDGIE!
Feb 20, 2023
11 min
Oh we all know we have those days where our brain is a mess and you think no one can relate to you. You my friend are not alone. Lets talk about our messy minds.
Feb 13, 2023
32 min
Today we dive into the topic of changing generational cycles and learning to reparent ourselves. Here are some ways to make this a positive journey and embrace the changes, all while giving yourself and loved ones grace.
Feb 6, 2023
36 min
It is far too often that we have the debilitating feeling of not being good enough. Here are some tips on how to refocus and remind yourself that you ARE good enough.
Jan 31, 2023
14 min
Join me on my very first episode as we leap into this new journey, to reevaluate ourselves, take control of our lives, and to create our own destiny.
Jan 30, 2023
12 min