Own It and Talk It Out
Own It and Talk It Out
Helen Noel
Identifying trauma, owning it, and talking it out! Sponsored by Talk Story, Incorporated and our motto is “Talk It Out!”
Snake in the Garden
In this episode I reflect on gardening as a child and inappropriate behavior from an authority figure.
Aug 14, 2023
13 min
Victim to Victor - My PTSD Revelation/Anniversary
In this episode I’ll share when I discovered I was a victim of PTSD and how I became a victor through talking story.
May 21, 2023
23 min
A Mother’s Love
In this episode I pay tribute to mothers and spiritual mothers during Mother’s Day weekend.
May 14, 2023
22 min
Healing and Restoration
In this episode I’m discussing Mental Health Awareness Month and the divinely-inspired universal message of 7 Days in the Fire: “Heal the body/church and restore the house before the fire.”
May 7, 2023
28 min
Blood Pinky Promise to Cousin Beverly - Happy Heavenly Birthday
Highlights the blood pinky promise I made to Cousin Beverly when we were kids and my quest to fulfill the promise through a presidential apology and investigation for the Rosenwald Fund Study, precursor to the Tuskegee Study.
Apr 29, 2023
18 min
Tribute to Mother Helen & Traumatic Relocations
Paying tribute to my paternal grandmother, Mother Helen Nelson and discussing being traumatized when I abruptly relocated (in elementary & high school).
Apr 23, 2023
23 min
Good Friday/Anniversary Reaction & segment Praying Grandmother, Hattie Noel
Sudden illnesses and deaths of loved ones is very traumatic. My Sister, Jackie (Mama #2) passed away on Good Friday, 2000. Mama #1, Queen Bea was never the same after her firstborn daughter passed away. Also a tribute added on my praying grandmother, Hattie Noel
Apr 8, 2023
47 min
In Loving Memory of Queen Bea
A tribute to my mother, Queen Bea on the 8th anniversary of her death. This podcast contains my motivation for starting the podcast and highlights my earliest traumatic experience.
Apr 1, 2023
12 min
Own It and Talk It Out!
Apr 1, 2023
52 sec