Tim joins Rocko on the tools for a taste of carpentry life, while Taz drops in for a final baby update before the big day. Tim unleashes a rant about tip workers after a chaotic dump run (but still reckons he’s a gun at reversing a trailer).They dive into the highs and lows of life and relationships in their usual mental health chat, then wrap things up with some laughs over dating profiles and a classic nickname story from Tim.

Timmy and Rocko are back for another round of laughs, chaos, and real talk! Timmy shares all about the Gala dinner he and Amy attended, hosted by the Shaka Project—plenty of good vibes, great people, and maybe even a sneaky dance move or two. Meanwhile, Rocko had a wild night of his own, calling 911 after a full-blown brawl broke out outside his house—because nothing says "middle of the night" like a front-row seat to community drama!Speaking of community shenanigans, the local Facebook pages have been firing up again, and the boys dive into the latest ridiculous posts, complaints, and classic small-town nonsense.But the real highlight? A very special catch-up with Mrs. Rocko, aka Taz, who gives us the latest pregnancy update! With the big day just around the corner, she looks back on her journey, sharing the highs, the cravings, and everything in between. Not long to go now!Buckle up for a fun, wild, and heartwarming episode. Don’t miss it! 🎙️🔥

In this episode, Timmy and Rocko are back at it, bringing their usual blend of laughs, chaos, and good old-fashioned check-ins. Timmy’s decided he’s a fully qualified meteorologist now (spoiler: he’s not), giving us all the lowdown on Cyclone Alfred… whether we asked for it or not. Meanwhile, Rocko sets himself a personal challenge to polish off a bottle of wine before the episode wraps—because why not?The boys also dive into the wild world of local Facebook community pages, sharing the funniest, strangest, and most classic posts they’ve stumbled across this week. Amongst all the banter and carry-on, they make sure to check in on each other, keeping it real and reminding everyone why they do this podcast in the first place—raising awareness for mental health and having those important conversations.So grab a drink (or don’t), kick back, and join Timmy and Rocko for another episode full of laughs, mateship, and a little bit of weather chat.

In this episode, Rocko shares his wild adventure to the Brisbane Bullets Gala Awards Night, where he found himself feeling completely out of place among the glitz and glam. From awkward small talk to feeling like a fish out of water, it's a night he won’t forget—no matter how much he’d like to!Meanwhile, Tim opens up about a tough time at work and the mental health challenges he's been facing. He gets real about his conversations with his doctor regarding antidepressant medication and how his workplace has stepped up with support.Of course, it wouldn’t be an episode without a few laughs! The boys dive into the goldmine that is community Facebook pages, unpacking the most ridiculous, hilarious, and downright bizarre posts they’ve come across.And, believe it or not, the half-marathon attempt is still on the cards! Will they actually commit, or is this just another one of those “one day” plans? Tune in to find out!

In this episode, Timmy and Rocko sit down with Rocko’s younger brother, Jacob, to talk about his journey into the Army—what it was like leaving home at such a young age, the intense training he went through, and the mental and physical challenges of military life. He shares the highs and lows of his service, the sacrifices he made, and the reality of being away from family while navigating one of the toughest careers out there.Now that he’s left the Army, Jacob reflects on the transition back to civilian life and the impact it had on his mental health. The conversation also touches on the struggles many in the military community face, including the heartbreaking reality of losing mates to the battle within.⚠ Trigger Warning: This episode contains discussions about suicide and mental health struggles that may be distressing to some listeners. If you or someone you know is struggling, please reach out to a trusted friend, family member, or a mental health professional. You are not alone.This is an honest and raw discussion about resilience, the cost of service, and the importance of checking in on your mates—whether they’re on the front lines or back home.

In this episode, Tim and Rocko, along with producer Ryan, are joined by Ryan’s sister Avril—personal trainer, marathon runner, and all-around inspiration. Avril shares her journey to completing a marathon, including how she pushed through the challenges of training, overcame a tough injury, and crossed the finish line.The conversation isn’t just about Avril, though—it’s also about us! With a half-marathon on the horizon, Tim, Rocko, and Ryan are looking for tips, motivation, and maybe a reality check on what it takes to get there. Expect plenty of laughs, sibling banter, and the usual podcast shenanigans as we dive into Avril’s story and get hyped for our own running adventure.Whether you're a seasoned runner or just starting out, this episode will leave you inspired (and entertained) to chase your goals!

Timmy and Rocko are back in action! After a well-earned break, they’re kicking off 2025 with their signature blend of banter, belly laughs, and unfiltered honesty. In this first episode of the year, the lads catch up on holiday shenanigans, chat about their ambitious plans—including training for their first half marathon—and share a few cheeky stories that’ll have you in stitches. But it’s not all about cracking jokes. Timmy and Rocko are passionate about raising mental health awareness and keeping the conversation real. From battling burnout to finding balance, they dive into what it takes to stay mentally strong while chasing big goals and dealing with life’s curveballs. So whether you’re here for a good laugh, a little inspiration, or just to hear if Rocko makes it past 5k without collapsing, this episode has it all. 💬 Got your own goals for 2025 or just need a laugh? Tune in and join the chaos!

In this special final episode of 2024, Tim and Rocco team up to spread the holiday cheer and reflect on an incredible year of laughs, stories, and connections. From the usual hilarity of community page chaos to heartfelt gratitude for all our amazing listeners, they share personal highlights and celebrate what has been a truly positive year. Of course, no end-of-year episode is complete without chatting about work Christmas parties – the good, the bad, and the downright out-of-control moments that always make them memorable (or regrettable!). And that’s not all! Taz makes a surprise appearance, bringing a gift for Tim that’s guaranteed to stir up some laughs (and maybe even a few blushes). It’s the perfect mix of fun, reflection, and holiday spirit to close out the year. Thank you to everyone who tuned in, supported, and shared this journey with us – we couldn’t have done it without you! From the entire team – Tim, Rocko, Brendon, and Ryan – we wish you a Merry Christmas, a Happy New Year, and a huge thank you for being part of our podcast family. See you in 2025! 🎉

In this jam-packed episode, we catch up with Rocko and Taz for the latest pregnancy update—how they’re preparing, the surprises, and the excitement ahead. Tim and Rocko also dive into their hot takes on the much-anticipated Mike Tyson vs. Jake Paul fight, sharing bold views and a few laughs. But that’s not all! Rocko talks about his marathon preparation, from the training wins to the not-so-glamorous hurdles along the way. And we round it all out with the story of a one-of-a-kind birthday celebration on the world’s slowest pontoon boat—complete with unforgettable moments and maybe a little too much cake. Tune in for laughs, insights, and all the chaos you’ve come to love!

In this episode, Tim, Rocko, and Ryan sit down for a relaxed yet thought-provoking chat that covers a mix of unexpected and introspective topics. They start by diving into the mysteries and marvels of undersea cables, the vast network of connections that make our internet world possible. But the conversation quickly turns personal, as the guys open up about mental health struggles, sharing moments when life felt like being "trapped in a box" and how each of them has learned to cope and support one another. Ryan’s excitement about his new computer setup brings some tech talk into the mix, and he shares a few upgrades he's working on that could impact the way they connect online in the future. As the episode wraps up, the trio teases a special challenge they've set for themselves next year—a goal that will push them out of their comfort zones and into new territory, both as individuals and friends. Join us for an episode full of laughs, honest reflections, and a glimpse into the ambitions driving these three mates forward.