Overtime at Amend
Overtime at Amend
Robert Luther
We cover a variety of different topics surrounding fitness and life. We love our members and want to serve them well!
Episode 5
The whiteboard, injuries and consistency wins!
Oct 20, 2020
38 min
Episode 4
Special guest Dr. Eddie Dry.
Sep 21, 2020
25 min
Life, Rob and Kindness
This week, we have a special guest. Rob’s wife Amber is on the show!
Sep 6, 2020
13 min
Episode 2
Fitness should serve you and being consistent!
Aug 15, 2020
29 min
First Episode
What is CrossFit, relative intensity and staying in your lane!
Aug 3, 2020
33 min