Overly Ambitious Podcast
Overly Ambitious Podcast
Kiana Howard
A podcast for the thinkers, doers, and dreamers who want it all. Here’s to all the 20 & 30-somethings who advocate for self-awareness, self-care, self-healing, and self-love. Join Kiana (IG: @sanctiratchet) through episodes filled with constant reflection, conspicuous humor, and an authentic perspective. It’s self-help in the most casual and conversational way possible!
Lessons Learned: Episode 43
After a nearly two month hiatus, catch up with me and the lessons I’ve learned along my journey to healing.
Aug 13, 2019
17 min
You Lucky Bitch: Episode 42
How lucky are the ones we surround ourselves with, for they get to love and be loved by us! This episode, we chat about love and loving hard.
Jun 21, 2019
8 min
What’s Really Good: Episode 41
We backkkkkk. After a much needed break, we discuss authenticity, developing passions, and claiming your space in the world.
Jun 13, 2019
14 min
What About Your Friends?: Episode 40
Gone for a minute, now I’m back with the justification for my self-induced world tour, the importance of maintaining relationships, and reinforcing foundations.
May 9, 2019
17 min
Those Damn Parents: Episode 39
Parent-child dynamics are ultimately the foundation for everything we go through. Parents teach children their morals, values, influence their idiosyncrasies, and introduce love, worth, and basic standards. But what do you do when you’ve evolved from the standards set by your parents, have come into your own as an adult, but are now living with your parents again?! Yeah chile, I don’t know either. Let’s talk about it.
Mar 21, 2019
21 min
Don’t Take It Personal: Episode 38
If you take nothing else away from this episode, remember “it’s not about you!” We have a tendency to accept blame, be affected, or take offense to the things others say and do. Take nothing personally. Nothing that anyone does is because of you, but because of them. Let’s talk about it!
Mar 14, 2019
20 min
Maintain the Course: Episode 37
I questioned whether I wanted to release an episode this week. Honest moment, I didn’t feel as though my messages were relevant, helpful, or coherent anymore. Thank you to my support system for encouraging me to maintain the course. Here’s an episode with questionable mic quality (sorry!), but with an apparent message that blessed even me while recording.
Mar 7, 2019
18 min
Compare Deez: Episode 36
Overly Ambitious Podcast is officially ONE! As I think about the ambitious goals I’ve smashed and the goals I’m constantly planning, it’s easy to get caught up in the comparison of my wins to the wins of others. I have to always remind myself that comparison really is the thief of joy! I’m learning to have gratitude in all areas of my life, and for all of God’s blessings both big and small.
Feb 28, 2019
19 min
Crush on You: Episode 35
In a culture of double tapping to “tap that ass,” is crushes still a thing? Is the innocence behind having a crush long gone? Let’s talk about it!
Feb 21, 2019
12 min
Good Grief: Episode 34
In this episode, we chat about grief, loss, new beginnings, and the irony of it all.
Feb 14, 2019
20 min
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