In today’s conversation, Judy and I dive into the fashion fads that shaped us and how we view fashion today. From bellbottom jeans and go-go boots to conservative wear and big hair, our stories capture the essence of our past. But here's the kicker: writing these stories isn't just about preserving the past; it's about exploring what these memories reveal about us and how they shape our present lives. With curiosity and reflection, we uncover real gems about ourselves. And let me tell you, we're all in for this introspective journey! This summer, the Sidetracked Sisters will be blogging and talking about topics that resonate deeply with us. We hope they resonate with you too! We'll explore health and wellness, personal development, family, relationships, retirement, hobbies, leisure, and more. Come September, we'll narrow things down based on your feedback. So, tune in for some juicy writing and fascinating conversations. Let's make the next chapter of our lives the best one yet! Now, here we go… Read our blog at https://sidetrackedsisters.com/ Watch the conversation at https://youtu.be/EIbhk9RqfCg #SidetrackedSisters #SidetrackedLisa #SidetrackedJudy #FashionFads #Nostalgia #SidetrackedStories #WritingCommunity #FashionOver60 #PersonalGrowth #InspiredLiving #RetroFashion #PodcastLife #WomenWhoWrite

In today’s conversation, Judy and I discuss the writings the Sidetracked Sisters did this week about "A Funny Memory of Childhood," and let me tell you, the stories were golden! Three of them were about our kids or grandkids, and only one was a personal trip down memory lane. We laughed a lot, reminiscing about these priceless moments. They were fantastic to capture on paper, but here's the kicker: writing these stories isn't just about preserving the past. It's also about digging deep to see what these memories reveal about us and how they still shape our lives today. With a bit of curiosity and reflection, we can uncover some real gems about ourselves. And let me tell you, we're all in for this introspective journey! During the summer weeks, the Sidetracked Sisters will be blogging and talking about topics that really resonate. We hope they resonate with you too! We'll dive into health and wellness, personal development, family, relationships, retirement, hobbies, leisure, and more. Then, come September, we'll narrow things down based on your feedback. So, tune in for some juicy writing and interesting conversations. Let's make the next chapter of our lives the best one yet!  Now, here we go… #SelfReflection #Curiosity #PersonalGrowth #Storytelling #MemoirWriting #FamilyStories #LegacyWriting #Introspection #LifeLessons #ChildhoodMemories #PodcastLife #WritingCommunity #SelfDiscovery #FunnyMemories

In today’s conversation, Judy and I discuss “Giving Yourself Permission”. I read somewhere that answering machines ask you two questions: 'Who are you and what do you want?' Most people live their lives without answering either. So, we have a challenge for you today... Give yourself permission to decide and create your answers! #SidetrackedSisters #SidetrackedLisa #SidetrackedJudy #LisaHoffmanCoaching #SidetrackedStories #LifeStories #WomenOver60 #PersonalGrowth #ReflectAndGrow #InspireChange #NostalgiaAndHope #Storytelling #CommunityBuilding #HealthAndWellness #Relationships #RetirementLife #HobbiesAndLeisure #PurposefulLiving #FutureGoals #UniquePerspectives #WriteYourStory #LifeLessons #EmpoweredWomen #CreateYourFuture

Someone once said, "Life is like underwear, change is good." Welcome to episode 175 of the Sidetracked Stories podcast! Today we're inviting you, our wonderful listeners, to help us change things up. We've made changes in the past, and we're always moving forward to keep things fresh, entertaining, and informative. In today's episode, "Where Shall We Go From Here?", we'll dive into the history of our podcast, discuss where we are now, and ask for your input to help shape our future. Over the next 12 weeks, we'll cover various topics, and we want to hear from you – what resonates and what doesn't. Your feedback is crucial as we strive to make the next chapter of Sidetracked Stories compelling and engaging. So grab a cup of tea (or something a wee bit stronger--if you wish), get comfortable, and join us as we embark on this exciting journey together. We're looking forward to creating something amazing with your help. Let's get started! Watch our conversation at https://youtu.be/l-bio3IYo20 Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠⁠⁠https://sidetrackedsisters.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lisahoffmncoaching/⁠ #SidetrackedSisters #SidetrackedLisa #SidetrackedJudy #LisaHoffmanCoaching #SidetrackedStories #WomenOver60 #PodcastCommunity #EmbraceChange #AgingGracefully #GoldenYears #SeniorWisdom #LifelongLearning #ActiveAging #LifeAfter60 #EmpoweredWomen #SecondAct #OlderAndWiser #PodcastJourney #CommunityInput #NewChapters #ListenersVoice #CompellingContent #EngageAndInspire #ExcitingChanges

“If you’re alive, you’re a creative person.” ― Elizabeth Gilbert, Big Magic: Creative Living Beyond Fear Today, Judy and I are thrilled to revisit another favorite inspirational book--Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert. If you're ready to ignite your creativity and live a more vibrant life, you're in for a treat. In this episode, Judy and I embrace our curiosity and let go of needless suffering. We dig deeper into some of Gilbert's thoughts on how to live our most creative lives. We'll share personal insights, practical tips, and some of our favorite passages from the book. We'll also discuss how Elizabeth Gilbert knew from a young age that she wanted to be a writer, focusing with unwavering dedication on that goal. Unlike her, Judy and I are generalists, flitting from one interest to another. We'll explore how this approach has its own unique strengths and challenges, and I'll offer a valuable exercise to help you tap into the power of possibility and commit to what’s possible for you. So get ready to be inspired, get curious, and embrace the magic of creativity with us! #SidetrackedSisters #SidetrackedStories #SidetrackedLisa #SidetrackedJudy #LisaHoffmanCoaching #CreativeLiving #BigMagic #ElizabethGilbert #Inspiration #CreativityUnleashed #PodcastEpisode #SidetrackedStories #LiveYourBestLife #BookRecommendations #UnlockYourPotential

The purpose of life is to live it, to taste experience to the utmost, to reach, out eagerly and without fear for newer and richer experiences.” –Elenor Roosevelt Welcome to episode #173 of the Sidetracked Stories podcast! Today, Judy and I are diving into a topic that can transform your life and the way you see the world: "Cultivating Curiosity." We'll explore how embracing curiosity can banish boredom and make you more engaging and dynamic. In our chat, we'll share three powerful ways to spark and nurture your own curiosity. So, get ready to ignite your sense of wonder and discover how curiosity can lead to a more vibrant, interesting life! Watch our conversation at https://yWatch our conversation at https://youtu.be/HHh_rptHJw8 Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠⁠⁠https://sidetrackedsisters.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lisahoffmncoaching/⁠ #SidetrackedSisters #SidetrackedStories #SidetrackedLisa #SidetrackedJudy #LisaHoffmanCoaching #CultivatingCuriosity #StayCurious #BanishingBoredom #CuriosityDriven #LifelongLearning #StayEngaged #BeInteresting #PodcastEpisode #SidetrackedStories #CuriosityJourney

Today we dig into the joys of nurturing our mental health through the magic of gardening. From reminiscing about past gardens to sharing our favorite planting tips, this episode will surely cultivate some inspiration for your green space. We'll discuss everything from our gardening inspirations to dealing with pesky invaders (watch out for those Burning Nettles!). And fear not, we've got solutions for those overambitious plants like the Gooseneck Loosestrife! But what we are really getting into is a strategy to find ourselves amidst the chaos. We are exploring passions, and planting seeds of possibility in our ever-evolving garden of life! We encourage YOU to tend to your mental wellness by playing in the dirt. So grab your trowel and get ready to sow the seeds of mental wellness with us on Sidetracked Stories! 🌱 #SidetrackedSisters #SidetrackedStories #SidetrackedLisa #SidetrackedSandy #LisaHoffmanCoaching #GreenTherapy #GardenJoy #MidlifeMentalHealth #DiggingIn #PlantingPositivity #AliceSebold

Some days you eat salad and go to the gym, some days you eat cupcakes and refuse to put on pants. It's called BALANCE. Throughout the episode, we candidly discuss the moments when joy seems elusive, from the everyday doldrums to the pursuit of genuine fun. While I find joy in the simple pleasures of life, like the companionship of my furry friends during morning walks and the artistry of calligraphy, Michelle explores the complexities of joy and its elusive nature in her own life. We share intimate anecdotes and reflections, inviting you into our journey of self-discovery and exploration of what truly brings us joy. One thing we can all agree on is our skepticism towards the pursuit of 'balance' as a source of joy—it simply doesn't resonate with our lived experiences. So, grab your favorite beverage, cozy up, and join us as we embark on a heartfelt conversation about JOY. I promise it'll be a ride filled with laughter, introspection, and maybe even a few surprises along the way. Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠⁠⁠https://sidetrackedsisters.com/⁠⁠⁠⁠⁠⁠ Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lisahoffmancoaching/ #SidetrackedSisters #SidetrackedStories #SidetrackedLisa #SidetrackedMichelle #LisaHoffmanCoaching #FindingJoy #SidetrackedStories #PodcastConversations #SisterTalks #EmbraceJoy

Buffering masquerades as a friend, yet it's truly the enemy of progress. It's the subtle skill of evading the present, only to face regrets tomorrow. Today Judy and I are taking a closer look at buffering – you know, those little detours we take when the going gets tough. Imagine this: you're charging ahead toward your goals, full steam ahead. But then, out of the blue, you find yourself sidetracked by activities that offer nothing but temporary relief. People use a variety of "buffers" to soothe: food, alcohol, Netflix. Often it takes the shape of overeating, overdrinking, Netflix binging... sound familiar? Well, fear not, because, on today's episode, we're diving deep into the world of buffering. We'll uncover the sneaky ways it creeps into our lives, and more importantly, how to kick it to the curb. So, grab your favorite drink, get comfy, and let's navigate these distractions together. Welcome to Sidetracked Stories – where every twist leads to a new revelation! #SidetrackedSisters #SidetrackedLegacies #SidetrackedLisa #SidetrackedJudy #BreakFreeFromBuffering #EmbraceDiscomfort #BufferingAwareness #DitchDistractions #MindfulProgress #FocusOnGoals #NoMoreProcrastination #ConquerYourBuffer StayOnTrack #GoalGetter

Remember the days when making friends felt as easy as sharing crayons in kindergarten? Life was simpler, schedules more predictable, and friendships seemed to blossom effortlessly. But then adulthood came knocking, and suddenly, the playground of life became a maze of responsibilities and routines. Join us as we dive into the perplexing world of adult friendship. From the carefree days of schoolyard camaraderie to the complexities of middle age, we'll explore why making friends as an adult feels like navigating uncharted territory. In today's episode, Judy and I peel back the layers of this phenomenon. We'll reminisce about the days of dorm life, coffee breaks, and playdates, and ponder why, as the years go by, friendships seem to slip through our fingers like grains of sand. But fear not! We're not here to dwell on the problem; we're here to find solutions. So grab your favorite beverage, settle in, and let's embark on a journey to rediscover the art of making friends in the grown-ass world. Because in a world where connection is everything, we refuse to let middle age put a damper on our social lives. #SidetrackedStories #SidetrackedSisters #SidetrackedLisa #SidetrackedJudy #FriendshipJourney #AdultingAndFriending #SocialConnections #MidlifeFriendships #GrownAssFriendship #MakingFriendsAtAnyAge #CommunityOver40 #NavigatingAdultFriendships #ConnectionMatters #FriendshipGoals