The 2019 <a href="https://www.spartan.com/en" target= "_blank" rel="noopener">Spartan</a> season kicked off in Chino, California last weekend and I spoke with some of the elite athletes who hit the podium all about the course, what they thought of the new obstacles, the competition, and the year ahead. I spoke with: -Kirk DeWindt -Nicole Mericle -Veejay Jones -Nell Rojas -Natalie Miano -Nikolaj Dam -Leon Kofoed

Grit OCR & Creating an Obstacle Course Race with Antonio Alletto

Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run’s, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to get you ready for your next race.