This week's episode is full of live interviews from the <a href="https://www.spartan.com/en" target="_blank" rel= "noopener">Spartan</a> Beast in Seattle! I spoke with the athletes about everything from the course, to the competition, to their methods of conquering the course and the obstacles. I spoke with: -Michelle Ford -Ashley Heller -John Howell -Josh Fry -Heather Gollnick

Terrain Race Q&A with Dustin Dorough

Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run’s, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to get you ready for your next race.