The book I’d like to use for our first quarter book here for the book club, is another one of her books, Tranquility by Tuesday. It’s her newest one and like I said in the intro…I haven’t read it. I did that on purpose.Not because I’m too lazy to read it but for 2 other reasons:1: I trust the author. I’m a big fan and know that she is an incredible author and has such great ideas on how to use our time to live life better.2: I actually think it will be fun to read it along with you. It could become other episodes or Tip Tuesday’s or posts on Instagram. I think it will be fun to do together.I’m looking forward to hearing your feedback all along the way.If you try one of the 9 rules and it really helps you, send me an email or DM on Instagram.If you try one and you think it’s not valid, I want to hear about that too.Register for the Empty Nesters Workshop: https://www.hunkeedori.com/EmptySign up for a Free Mini-Mentor Session: https://hunkeedori.com/MiniMentorTip Tuesday Video Link: https://youtu.be/ljw08JsRDUUUniquee Connection Method: Option #1: Video Course https://hunkeedori.com/UCMCourseOption #2: One-on-One Coaching https://hunkeedori.com/UCMBundleTake a Workshop: https://hunkeedori.com/Course Read full transcript at: https://hunkeedori.com/079-book-club-tranquility-by-tuesday/Join the Keeping it Together Community: www.hunkeedori.com/communityHunkeedori Website: https://hunkeedori.com/
Jan 4, 2023
6 min
The purpose of my business is to create a community of people who value connection.Mostly to support women who have decided that they have lost the most important connection with themselves and are ready to work towards getting it back.Women who want to let go of the burdens that keep them from connecting with each other.That’s what I want to focus on more as I continue building this business.Register for the Empty Nesters Workshop: https://www.hunkeedori.com/EmptySign up for a Free Mini-Mentor Session: https://hunkeedori.com/MiniMentorTip Tuesday Video Link: https://youtu.be/MNixDc5wsewUniquee Connection Method: Option #1: Video Course https://hunkeedori.com/UCMCourseOption #2: One-on-One Coaching https://hunkeedori.com/UCMBundleTake a Workshop: https://hunkeedori.com/CoursesRead full transcript at: https://hunkeedori.com/078-introducing-hunkeedori-connection/Join the Keeping it Together Community: www.hunkeedori.com/communityEtsy Shop: http://hunkeedori.etsy.comHunkeedori Website: https://hunkeedori.com/
Dec 28, 2022
23 min
What if your greatest frustrations from the previous year were actually pointing you to some of your biggest wins in the next? What if regret isn’t reminding us of what‘s impossible, but rather pointing us toward what is possible? If you feel like you’ve fallen down.If you feel like you’re at the rear of the pack.Stop that thought!Instead… consider what your next year may look like if you keep going.Where will you be in a year if you stay in the game and keep trying?Does it matter if you end up in first place?What matters is that you don’t give up on yourself and keep moving forward.Sign up for a Free Mini-Mentor Session: https://hunkeedori.com/MiniMentorTip Tuesday Video Link: https://youtu.be/gBV9ejA9beUUniquee Connection Method: Option #1: Video Course https://hunkeedori.com/UCMCourseOption #2: One-on-One Coaching https://hunkeedori.com/UCMBundleTake a Workshop: https://hunkeedori.com/CoursesRead full transcript at: https://hunkeedori.com/077-your-best-year-ever/Join the Keeping it Together Community: www.hunkeedori.com/communityEtsy Shop: http://hunkeedori.etsy.comHunkeedori Website: https://hunkeedori.com/
Dec 21, 2022
11 min
When individuals from different walks of life come together and share unique viewpoints, positive things come with it. There is more creativity. More growth. More connection. We see further and deeper when more perspective is given.Sign up for a Free Mini-Mentor Session: https://hunkeedori.com/MiniMentorTip Tuesday Video Link: https://youtu.be/KJNi0rrkkj4Uniquee Connection Method: Option #1: Video Course https://hunkeedori.com/UCMCourseOption #2: One-on-One Coaching https://hunkeedori.com/UCMBundleTake a Workshop: https://hunkeedori.com/CoursesRead full transcript at: https://hunkeedori.com/076-a-different-perspective/Join the Keeping it Together Community: www.hunkeedori.com/communityEtsy Shop: http://hunkeedori.etsy.comHunkeedori Website: https://hunkeedori.com/
Dec 14, 2022
8 min
Steps to practice feeling more joy:1: Think of a joyful moment in your life.2: Let your body settle into that moment. Take a deep breath.3: Notice how your body responds to being in that joyful moment. If your body doesn’t respond to that memory, choose a different one.4: When you feel joy in the memory. Hold onto it. Watch the thoughts.5: When your brain shifts and wants to let go, note how long it lasted. This is your starting point.6: Practice lengthening the time you feel joy.7: When you feel the flicker of joy during the day…stay with it. Hold it and start with step 2 again.8: Repeat.WHERE TO FIND LARA:Lara’s Podcast: Mom on Purpose https://podcasts.apple.com/us/podcast/mom-on-purpose/id1627551421Lara’s Instagram: j.lara.johnson www.larajohnsoncoaching.com***********Sign up for a Free Mini-Mentor Session: https://hunkeedori.com/MiniMentorTip Tuesday Video Link: https://youtu.be/I0QzR1i26vMUniquee Connection Method: Option #1: Video Course https://hunkeedori.com/UCMCourseOption #2: One-on-One Coaching https://hunkeedori.com/UCMBundleTake a Workshop: https://hunkeedori.com/CoursesRead full transcript at: https://hunkeedori.com/075-live-in-your-joy/
Dec 7, 2022
23 min
When we view our life as abundant, it feels different.Our needs are met no matter what is going on around us.Life feels easier.You see beauty wherever you go.And Gratitude becomes your primary emotion.But how???How do you begin to feel like your life is abundant and feeling gratitude above all else?Sign up for a Free Mini-Mentor Session: https://hunkeedori.com/MiniMentorTip Tuesday Video Link: https://youtu.be/tHzKRdZmrP4Take a Workshop: https://hunkeedori.com/Course Uniquee Connection Method: Option #1: Video Course https://hunkeedori.com/UCMCourseOption #2: One-on-One Coaching https://hunkeedori.com/UCMBundleRead full transcript at: https://hunkeedori.com/074-whats-your-primary-emotion/Join the Keeping it Together Community: www.hunkeedori.com/communityEtsy Shop: http://hunkeedori.etsy.comHunkeedori Website: https://hunkeedori.com/
Nov 30, 2022
8 min
I want to tell you about one of my favorite holiday’s that’s coming up this weekend. Decorbruncheon.Never heard of it?That’s because I made it up.I added a holiday to the busiest time of the year.Why would anyone do that?Truth is that it’s saved my sanity.How could adding something to an already packed month make me say that it saved my sanity? It’s brought me peace, excitement and a TON of joy, actually!Sign up for a Free Mini-Mentor Session: https://hunkeedori.com/MiniMentorTip Tuesday Video Link: https://youtu.be/YuawsaJgL4AUniquee Connection Method: Option #1: Video Course https://hunkeedori.com/UCMCourseOption #2: One-on-One Coaching https://hunkeedori.com/UCMBundleUse the code: BLACKFRIDAY22 to save 50% from November 25-28, 2022Take a Workshop: https://hunkeedori.com/CoursesUse the code: BLACKFRIDAY22 to save 50% from November 25-28, 2022Read full transcript at: https://hunkeedori.com/?p=5499 Join the Keeping it Together Community: www.hunkeedori.com/communityEtsy Shop: http://hunkeedori.etsy.comHunkeedori Website: https://hunkeedori.com/
Nov 23, 2022
9 min
Would you like to know the quickest way out of feelings of being overburdened?Do something for someone else.Yup.Is there more work to be done to connect to yourself and create a loving relationship with who you are and who you are becoming.Yes. BUT…if you want a fast pick me up that leaves you feeling uplifted, light, and just good to the core, do something for someone else .Sign up for a Free Mini-Mentor Session: https://hunkeedori.com/MiniMentorTip Tuesday Video Link: https://youtu.be/FJFZZ_u99gg Uniquee Connection Method: Option #1: Video Course https://hunkeedori.com/UCMCourseOption #2: One-on-One Coaching https://hunkeedori.com/UCMBundleTake a Workshop: https://hunkeedori.com/CoursesRead full transcript at: https://hunkeedori.com/072-giver-or-receiver/Join the Keeping it Together Community: www.hunkeedori.com/communityEtsy Shop: http://hunkeedori.etsy.comHunkeedori Website: https://hunkeedori.com/
Nov 16, 2022
6 min
Storytelling.Do you tell your story?Stories create connection.Stories help us stay present.Stories express creativity.Connect with Stacy Julian:Live Your Story Membership: https://www.stacyjulian.com/Get the first month of Stacy’s membership FREE with code MARLA. Offer ends at the end of 2022.Sign up for a Free Mini-Mentor Session: https://hunkeedori.com/MiniMentorTip Tuesday Video Link: https://youtu.be/Hx6OyCEYzngTake a Workshop: https://hunkeedori.com/CoursesUniquee Connection Method: Option #1: Video Course https://hunkeedori.com/UCMCourseOption #2: One-on-One Coaching https://hunkeedori.com/UCMBundleGet Show Notes at: https://hunkeedori.com/071-stories-that-connect-us/Join the Keeping it Together Community: www.hunkeedori.com/communityEtsy Shop: http://hunkeedori.etsy.comHunkeedori Website: https://hunkeedori.com/
Nov 9, 2022
33 min
Journaling is basically writing down your thoughts and feelings so you can understand them more clearly.While some of our more difficult feelings are what we usually think about when we journal, there are other things we can write about too.Not that I want to tell you what to journal about, but I would like to make a suggestion that may open up some new ideas.Today, I’d like to talk about positive journaling.Writing about the good things that are happening or exciting and happy things that you’d like to have happen.That sounds nice doesn’t it.Maybe another way to daydream.Perhaps we could call it, Gratitude Journaling.Positive Journaling Ideas: https://hunkeedori.com/PositiveJournalingUniquee Connection Method: Option #1: Video Course https://hunkeedori.com/UCMCourseOption #2: One-on-One Coaching https://hunkeedori.com/UCMBundleSign up for a Free Mini-Mentor Session: https://hunkeedori.com/MiniMentorTip Tuesday Video Link: https://youtu.be/xcFQUB_56_gTake a Workshop: https://hunkeedori.com/CoursesRead full transcript at: https://hunkeedori.com/070-journaling-the-good-stuff/Join the Keeping it Together Community: www.hunkeedori.com/communityEtsy Shop: http://hunkeedori.etsy.comHunkeedori Website: https://hunkeedori.com/
Nov 2, 2022
12 min
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