Welcome to Town of Duck, in the Outer Banks of North Carolina! if you want to get an insider's perspective on what makes the Town of Duck so special, we highly recommend listening to this podcast episode! Chef Wes had the pleasure of sitting down with two key members of the Town of Duck community: Betsy Trimble, the Public Information and Event Coordinator, and Kay Nickens, the Public Information and Event Director. During their conversation, they covered a wide range of topics, including upcoming events, public safety, trash collections, red flags at the beach and much more. But perhaps the most important thing they discussed was what makes the Town of Duck such a unique community. From its friendly and welcoming residents to its charming small-town feel, there's something truly special about this pedestrian-friendly place. We hope you enjoy it and we will see you in Duck, North Carolina!

Welcome to our latest podcast episode, recorded live at the Outer Banks Wedding Expo! In this special episode, we take you on a journey through one of the most exciting events for couples planning their wedding in the Outer Banks area. We spoke to several vendors and guests who share their insights, and expertise. From wedding planners and decorators to caterers and venues, everyone tell us how they will help you plan your dream wedding. So sit back, relax, and join us as we explore the community spirit and energy that make the Outer Banks Wedding Expo a one-of-a-kind event.

Join Chef Wes and Dr. Christina Bowen on this healthy podcast! In this episode, Dr. Bowen enthusiastically talks about how her team at the Outer Banks Hospital Center for Healthy Living helps individuals in our community to achieve their well-being goals with a holistic approach. This is a wonderful, informative episode that may change your life!

In this episode of Outer Banks Raw, Fitness Personal Trainers and owners of Next Level Fitness, Kate Rupert & Mariyan Todorov, share their intense passion and constantly-growing knowledge of building better bodies and minds. Kate and Mario will talk about the three pillars of fitness, yo-yo diets, metabolic rate, and how they use science in their teachings, and they'll debunk a few myths that may interfere with our daily fitness goals. This a very energetic, informative episode that will inspire anyone who wants to start a new year resolution plan and everyone already practicing healthy living. Enjoy!

Join Chef Wes and Outer Bank's local, All-Natural professional bodybuilder Levi Burge on this informative yet fun episode! Levi has been Chef Wes's trainer for 14 years, and in today's episode, they will talk about some of their real and fun experiences training together. Levi also will give us insights into a sustainable, healthy lifestyle that anyone can start at any age and have for life. This podcast is directed and co produced by Edible Photography & Marketing OBX & Chef Wes Stepp.

USA Navy Veteran and Bikini Body Builder Deborah Brackenridge helps Chef Wes to kick off Outer Banks Raw's health and lifestyle series. Join Deb and Chef Wes in this casual, informative conversation about balancing their life after 50 by integrating exercise and nutrition into their schedules.

Visitors and locals in the Outer Banks would agree that if you have not tried a Duck Donuts donut, you haven't lived! While these yummy treats are well-known by foodies, many don't know the story behind them. Find out how this brand went from Duck to Saudi Arabia and other places worldwide directly from Rus DiGilio, owner and founder of Duck Donuts.

If you love coffee, food and wine, you will enjoy this episode! Local entrepreneurs Laura and Phil Wayland tell the story on how they became owners of seven stores in the Outer Banks. A fun, casual conversation that will inspire the entrepreneur on you!

On the first episode of "Behind The Studio" Conversations series, Chef Wes shares a casual conversation with his podcast co-producer and director, Celeste Osorio, to bring us Outer Banks Raw mission statement. This podcast is sponsored by Edible Photography & Marketing OBX. A marketing and photography company with 18 years of experience in the Outer Banks. www.ediblephotographyobx.com

Muscles, brains, heart, and personality. US Army Special Forces Soldier, Actor Terry Schappert is the ultimate multi talented human. In this action-packed episode, he will talk about his career, his ups and downs, and his reason for calling the Outer Banks his peace of heaven. Don't miss this inspirational episode!