The Outdoor Habit Podcast
The Outdoor Habit Podcast
RD Weeks
Experience interviews and conversations on how to reconnect with your inner drive through the outdoors. Experience the power of a creating a positive outdoor habit in your life and what it can create in your life.
Consistency is Key-Dane Gifford's Running Share
Dane shares gratitude towards running, working through the excuses, the power of consistency over time, and so much more! This is Dane Gifford's running share.  Running shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as if we are gathered around the virtual campfire sharing our running journey, relationship to running, challenges we experience, and future running goals.
Aug 21, 2020
21 min
Re-empowering Your Life- Adam Grorlitsky's Mindset Motivation
Adam Grorlitsky describes himself as an Athlete, Storyteller, and social entrepreneur. He is also The Guinness World Record Holder for the fastest time to finish a marathon in an exoskeleton suit and the founder of I GOT LEGS. In this episode we uncover the importance of mindset and understanding yourself.
Aug 17, 2020
52 min
Importance of Recovery-Wesley Donehue's Running Share
Wesley shares making progress through The Suck, the mental accomplishment of running, the importance of recovery and so much more! This is Wesley Donehue's running share.  Running shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as if we are gathered around the virtual campfire sharing our running journey, relationship to running, challenges we experience, and future running goals
Aug 14, 2020
11 min
Overcoming The Burnout-Jordan Bucher's Running Share
Jordan shares Stress-Free running insight, her goal of completing the 50 Marathons Challenge, running communities, and so much more! This is Jordan Bucher's running share.  Running shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as if we are gathered around the virtual campfire sharing our running journey, relationship to running, challenges we experience, and future running goals
Aug 11, 2020
10 min
Connecting With Nature-Logan Williams' Running Share
Logan shares the power of connecting with nature, his recent completion of the Tahoe Rim Trail (173.6 miles),the importance of supporting and encouraging one another during these unprecedented times, and so much more! This is Logan Williams' running share.  Running shares is a series that gives you the opportunity to learn about other people's running story.
Aug 7, 2020
14 min
The Power of Commitment
In this episode, I'll dive deep into the theme of Commitment and the positive impact it can create in our lives.
Aug 5, 2020
9 min
Finding Your Happy Place-Doug Lewis' Running Share
Doug shared the importance of finding your happy place, the effects of seeing the sunrise, facing adversity, and so much more! This was Doug Lewis' running share.  Running shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as if we are gathered around the virtual campfire sharing our running journey, relationship to running, challenges we experience, and future running goals
Aug 3, 2020
12 min
Shifting your Identity-Jem Cooper's Running Share
Jem shared the effects of balancing your training, shifting your identity, feeling alive through running,  and so much more! This was Jem Cooper's running share.  Running shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as if we are gathered around the virtual campfire sharing our running journey, relationship to running, challenges we experience, and future running goals.
Jul 31, 2020
21 min
The Power of Self-Reflection: Jax Mariash's Running Share
Jax shared the power of self-reflection, stepping into fear, being the first women to complete the 4 Deserts Grand Slam Plus, and so much more! This was Jax Mariash's running share.  Running shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as if we are gathered around the virtual campfire sharing our running journey, relationship to running, challenges we experience, and future running goals
Jul 27, 2020
41 min
Lawlor Coe's Running Share
We talked about running as a form of meditation, how running can help you explore a new city, future racing goals, and so much more! This was Lawlor Coe's running share.  Running shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as if we are gathered around the virtual campfire sharing our running journey, relationship to running, challenges we experience, and future running goals.
Jul 24, 2020
11 min
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