Show notes
In today's episode, the boys recap Jack's recent 50km ultra and how he relied on his mindset to push through. They also discuss Tim's implementation of new skills with his kids after their conversation with Chelle Taylor, a registered Clinical Psychologist.
Linc shares his experiences from his first week back at footy and how he's been feeling sore. This could potentially be his last year playing winter sports, which he has been doing for the past 25 years.
In addition, Tim reveals that he consumed a whopping 8 coffees in one day and the boys discuss the effects of caffeine on the body and mind.
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