Ladies and Gentlemen, this is precisely the root of insecurity and self-doubt for most people. We start of with my experiences with mansplaining and how silly it can exactly be. This podcast covers both perspectives- how to take advice and when to give advice. So no matter your gender, give the podcast a listen right now to be a more aware and compassionate human. ig:yyashitaa
Oct 19, 2021
22 min
In this episode, I talk about how my weightlifting journey has mentally affected me in several ways. We dive into the psychological aspects of weightlifting and exercising. This is an weightlifting 101 focusing on the mental strength that goes behind getting fitter. Watch the podcast right now to improve your journey or get some tips on how to kickstart it. ig: yyashitaa
Oct 12, 2021
20 min
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