Hey again! In our second episode we cotinue the conversation of the previous episode by defining mental illness, particularly by exploring our own. Join us in diving a little deeper in the field and in ourselves.
Sources:
<a href='https://suicidepreventionlifeline.org'>Suicide Prevention Lifeline</a>
<a href='https://www.crisistextline.org'>Crisis Text Line</a>
<a href='https://www.iasp.info/resources/Crisis_Centres/'>International Association for Suicide Prevention</a>
<a href='https://www.npr.org/sections/health-shots/2018/09/17/648710859/childhood-trauma-and-its-lifelong-health-effects-more-prevalent-among-minorities'>Childhood Trauma And Its Lifelong Health Effects More Prevalent Among Minorities - NPR</a>
<a href='https://www.frontiersin.org/articles/10.3389/fpsyg.2018.01545/full'>Good Things for Those Who Wait: Predictive Modeling Highlights Importance of Delay Discounting for Income Attainment</a>
<a href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3685794/'>Delaying gratification depends on social trust</a>
<a href='https://en.wikipedia.org/wiki/Phineas_Gage'>Phineas Gage - Wikipedia</a>
<a href='http://journals.sagepub.com/doi/abs/10.1177/0956797614535810'>Deliberate Practice and Performance in Music, Games, Sports, Education, and Professions: A Meta-Analysis</a>

Coping

Mental health is everywhere, but there just aren't enough people talking about it. We're hoping to change that.