On this episode we are in conversation with Naniki Sorensen, a Wellness Specialist Counsellor. Naniki brilliantly describes the way in which our Vagus Nerves not only influences our behaviour when it is agitated, but can also be agitated by those around us. We also discuss the ways we can learn the traumas of older generations and catalyze intergenerational healing.

This episode we speak to Tshegofatso Senne and delve into the ways in which pleasure and joy are vital for our healing. We also discuss the ways in which pleasure can keeping us well enough to dismantle structures of harm and oppression and most importantly care for one another.

This episode I‘m in conservation with Tumi Moloto a somatic sex and relationship coach. We delve into what it means to be human, the use of psychedelics to tap into deeper states of consciousness and the ways in which harm shows up in society.

Join us as we unfold the sources of pain and collective amnesia. I'll be in conversation with Gogo Mahlodi also known as Vuyiswa Xekatwane, a writer and isangoma surviving capitalism.