I will be sharing some guided meditation audios, that would help to rewire our brain towards a new and positive perspective. Let’s accrue gold nuggets from our subconscious mind!

Let’s open up this year with realization of our power!

New year new you!

We often have very basic questions about meditation, hows and whys related to it. I tried to answer few common questions I come across.

A light and casual talk about meditation

We all know about the power of positive affirmations. Sharing few really empowered ones!!!

Daily Affirmations

Fear is most basic human emotion. Sharing a guided meditation audio to deal with insecurity attached with fear.

Guided Meditation- Overcoming fear

Gratitude is appreciation of what we have. In this episode, we will be diving deeper into attitude of gratitude!

Gratitude: Guided meditation by Himani

Let’s take few moments out of our busy schedule to unwind our mind, body and soul.

Guided meditations and short talks about mind by Himani

This episode focuses on forgiveness. I highly recommend use of earphones/headphones for listening to this audio.