Comments? Questions? Just want to say hi? Text me here. I recently had an experience that threw me face first into fear. Once I came up for air, I found some ways to calm it down and shift it to a different energy. Fear energy is flying all around us, whether it’s in our personal lives, or from national or global events. How do we keep from getting pulled away from our center and wellbeing? We’ll chat about that as well as ways to kick fear to the curb. Let's shift from fear to flow. For in...