Are you trying to stay out of stress, overwhelm and anxiety, but finding it's not easy in these intense times of transition and change? Join energy healer and intuitive counselor Charli Lundholm as she draws on her thirty plus years of experience to help you feel more calm, balanced and empowered. Each week you’ll hear channeled messages, interviews, and tips and tools to help you on your journey, all in a down-to-earth fashion, complete with a bit of lightness and humor.